Workout of the Day
« September 10, 2025
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Jonathan Shumeyko | 46 | USA | 14:51.9 | 2:07.4 | ||
| 452 | Nathan Stout | 64 | Overland Park, KS | USA | 14:53.3 | 2:07.6 | |
| 453 | Iwan Bourton | 53 | Clevedon | GBR | TEAM TONS | 14:53.4 | 2:07.6 |
| 454 | Jamie Starr | 49 | USA | 14:53.8 | 2:07.6 | ||
| 454 | Kupfer Kessel | - | LUX | 14:53.8 | 2:07.6 | ||
| 456 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 14:53.9 | 2:07.7 |
| 457 | Randy Johnson | 49 | USA | 14:54.2 | 2:07.7 | ||
| 458 | Troy Garrison | 38 | USA | 14:54.4 | 2:07.7 | ||
| 459 | Bryan Yale | 38 | USA | 14:54.5 | 2:07.7 | ||
| 460 | James Timmerman | 57 | Sparks, MD | USA | 14:55.5 | 2:07.9 | |
| 460 | Blake Mertz | 37 | USA | 14:55.5 | 2:07.9 | ||
| 462 | Dave Ray | 53 | Adamstown Heights, NSW | AUS | 14:55.6 | 2:07.9 | |
| 463 | Siera Schmutz | 39 | Saint George , UT | USA | 14:55.8 | 2:07.9 | |
| 463 | Carsten Scheuer | 41 | GER | 14:55.8 | 2:07.9 | ||
| 465 | Mark Hefford | 64 | GBR | 14:56.6 | 2:08.0 | ||
| 466 | Luca Gaffuri | 36 | Erba | ITA | 14:57.1 | 2:08.1 | |
| 467 | Rene Lodder | 62 | NED | 14:57.2 | 2:08.1 | ||
| 467 | Mark Richardson | 55 | USA | 14:57.2 | 2:08.1 | ||
| 469 | Sebastian Steverding | 40 | Dingden | GER | 14:57.4 | 2:08.2 | |
| 470 | mincheol lee | 38 | KOR | 14:57.5 | 2:08.2 | ||
| 471 | Will Neubert | 39 | USA | 14:57.9 | 2:08.2 | ||
| 472 | John Morris | 62 | Oakham | GBR | 14:58.9 | 2:08.4 | |
| 473 | Jamie Warder | 58 | Colchester | GBR | 14:59.2 | 2:08.4 | |
| 474 | J N | 38 | LUX | 14:59.6 | 2:08.5 | ||
| 475 | Adrian Ward | 59 | GBR | 15:00.3 | 2:08.6 | ||
| 476 | April Larcher | 43 | NM | USA | 15:00.5 | 2:08.6 | |
| 477 | Dennis Mehling | 41 | Brisbane, QLD | AUS | GERMAN Rowers and FRIENDS United | 15:00.6 | 2:08.6 |
| 478 | Gus Findlay | 61 | aberdeen | GBR | The Diamonds (Over Sixties Erging Group) | 15:00.7 | 2:08.6 |
| 479 | Bjoern Warner | 45 | GER | 15:01.1 | 2:08.7 | ||
| 480 | Horst Grünbichler | 61 | Lüdenscheid | GER | 15:01.4 | 2:08.7 | |
| 481 | Malin Wallander | 31 | SWE | 15:01.6 | 2:08.8 | ||
| 482 | Geoff Smyth | 57 | GBR | 15:02.3 | 2:08.9 | ||
| 483 | Toni Muff | 61 | SUI | The Diamonds (Over Sixties Erging Group) | 15:02.5 | 2:08.9 | |
| 484 | Bob Fauser | 62 | Adelaide, SA | AUS | 15:03.2 | 2:09.0 | |
| 485 | David Lieberman | 60 | USA | 15:03.5 | 2:09.0 | ||
| 486 | Hassan ALHOSANI | 57 | Sharjah | UAE | 15:04.4 | 2:09.2 | |
| 487 | Bartholomew Solazzo | 65 | Queens, NY | USA | 15:04.5 | 2:09.2 | |
| 488 | Wade Croak | 48 | AUS | 15:04.7 | 2:09.2 | ||
| 489 | Mark Tomlinson | 50 | GBR | 15:05.0 | 2:09.2 | ||
| 490 | Dominik Adams | 46 | GER | 15:05.2 | 2:09.3 | ||
| 491 | Thomas Lundstrom | 55 | Fall River, MA | USA | 15:05.3 | 2:09.3 | |
| 492 | Markus Dächer | 62 | GER | 15:05.4 | 2:09.3 | ||
| 493 | Mateusz Kaluza | 34 | POL | 15:05.8 | 2:09.4 | ||
| 494 | Justin G | 44 | DC | USA | 15:06.0 | 2:09.4 | |
| 495 | Lance Cargill | 54 | NC | USA | 15:06.2 | 2:09.4 | |
| 496 | Sean Farrell | 38 | USA | 15:06.4 | 2:09.4 | ||
| 497 | Fran Lansley | 52 | GBR | 15:07.5 | 2:09.6 | ||
| 497 | Juan Aguilar | 48 | USA | 15:07.5 | 2:09.6 | ||
| 499 | Steve Nelson | 56 | AUS | 15:07.7 | 2:09.6 | ||
| 499 | Andy Spargo | 48 | USA | 15:07.7 | 2:09.6 |