Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 451 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 13:49.3 | 1:58.4 |
| 451 | Ernie Ginter | 72 | Brookhaven, GA | USA | 13:49.3 | 1:58.4 | |
| 453 | Vincent Delpont | 45 | FRA | 13:49.6 | 1:58.5 | ||
| 453 | Michael Biderman | 62 | Toronto, ON | CAN | The Diamonds (Over Sixties Erging Group) | 13:49.6 | 1:58.5 |
| 455 | Max Beaudin | 46 | CAN | 13:49.7 | 1:58.5 | ||
| 455 | Craig McNeil | 38 | Joliet, IL | USA | 13:49.7 | 1:58.5 | |
| 457 | Tatiana Alekseenko | 47 | USA | 13:49.8 | 1:58.5 | ||
| 458 | Daniel Tingley | 32 | USA | 13:50.0 | 1:58.5 | ||
| 459 | Soohwan Kim | 52 | Yongin | KOR | 13:50.1 | 1:58.5 | |
| 460 | Chanhwan Song | 33 | KOR | 13:50.3 | 1:58.6 | ||
| 461 | Sam Trueman | 32 | GBR | 13:50.4 | 1:58.6 | ||
| 462 | Christian Ward | 57 | Key West, FL | USA | 13:50.8 | 1:58.6 | |
| 463 | Aaron Miles | 39 | Spokane, WA | USA | 13:50.9 | 1:58.7 | |
| 464 | Adrian Hendy | 67 | Mullion, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 13:51.0 | 1:58.7 |
| 465 | Randy Hobbs | 57 | USA | 13:51.4 | 1:58.7 | ||
| 465 | Julien Altieri | 38 | USA | 13:51.4 | 1:58.7 | ||
| 465 | Jason Robinson | 51 | Frimley | GBR | 13:51.4 | 1:58.7 | |
| 468 | Peter Yost | 40 | GER | 13:51.5 | 1:58.7 | ||
| 469 | Taylor Hansen | 35 | CAN | 13:51.6 | 1:58.8 | ||
| 470 | Ian Whiting | 63 | Formby | GBR | 13:51.7 | 1:58.8 | |
| 471 | Steve Hawkins | 63 | GBR | 13:51.9 | 1:58.8 | ||
| 472 | Piet Doelman | 54 | Dunedin | NZL | 13:52.1 | 1:58.8 | |
| 473 | Matt Tapia | 55 | USA | 13:52.8 | 1:58.9 | ||
| 474 | Jan Hamilton | 32 | AUS | Australian Army | 13:52.9 | 1:58.9 | |
| 474 | Nathan Clark | 51 | Austin, TX | USA | Austin Rowing Club | 13:52.9 | 1:58.9 |
| 474 | John Hardman | 43 | GBR | City of Sheffield Rowing Club | 13:52.9 | 1:58.9 | |
| 477 | Oscar Castanon | 44 | ON | CAN | 13:53.0 | 1:59.0 | |
| 477 | Jason Chrestionson | 34 | USA | 13:53.0 | 1:59.0 | ||
| 477 | Alistair Beeman | 43 | USA | 13:53.0 | 1:59.0 | ||
| 480 | P Martin | 45 | GER | 13:53.1 | 1:59.0 | ||
| 481 | Jared Ohrt | 44 | USA | 13:53.4 | 1:59.0 | ||
| 482 | Julianne Peters | 27 | Asheville, NC | USA | Asheville Rowing Club | 13:53.5 | 1:59.0 |
| 483 | Paul Smith | 54 | AUS | 13:53.8 | 1:59.1 | ||
| 484 | Peter Fox | 57 | BLAXLAND, NSW | AUS | 13:54.0 | 1:59.1 | |
| 484 | Vince Russell | 53 | Walton on Thames | GBR | Walton R.C. | 13:54.0 | 1:59.1 |
| 486 | Adrian Chambers | 51 | USA | United States Marine Corps | 13:54.3 | 1:59.1 | |
| 487 | Robert Ellison | 55 | IRL | 13:54.5 | 1:59.2 | ||
| 488 | Luigi Attianese | 51 | ITA | 13:54.7 | 1:59.2 | ||
| 488 | Mikael Collin | 61 | SWE | 13:54.7 | 1:59.2 | ||
| 490 | Matthias Kaufhold | 56 | Freiburg | GER | 13:55.0 | 1:59.2 | |
| 491 | simon crouchman | 56 | GBR | 13:55.2 | 1:59.3 | ||
| 492 | Dan Bustuc | 43 | ROU | 13:55.3 | 1:59.3 | ||
| 493 | Robert Cooney | 55 | Mount Vernon, WA | USA | 13:55.4 | 1:59.3 | |
| 494 | Brett Fortnam | 34 | USA | 13:55.7 | 1:59.3 | ||
| 495 | Steve Ott | 59 | Abbott, TX | USA | The Diamonds (Over Sixties Erging Group) | 13:55.9 | 1:59.4 |
| 496 | Matthew Hill | 44 | CHN | 13:56.0 | 1:59.4 | ||
| 496 | Edward Warren-Perry | 58 | IRL | 13:56.0 | 1:59.4 | ||
| 498 | Tom Kovac | 52 | USA | 13:56.7 | 1:59.5 | ||
| 499 | Erong Cao | 51 | CHN | 13:56.8 | 1:59.5 | ||
| 500 | Jeff Rasnake | 47 | USA | 13:56.9 | 1:59.5 |