Workout of the Day
« September 10, 2025
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
301 | NC . | - | CRC | 14:01.7 | 2:00.2 | ||
301 | Christian Friedlein | 51 | GER | 14:01.7 | 2:00.2 | ||
303 | Philippe Coulloy | 71 | Bailly | FRA | Rowing Club Port-Marly | 14:01.8 | 2:00.2 |
304 | Jennifer Vandermaarel | 37 | AUS | 14:01.9 | 2:00.2 | ||
305 | Jon HB | 58 | GBR | 14:03.2 | 2:00.4 | ||
305 | Brendan Spark | 45 | AUS | 14:03.2 | 2:00.4 | ||
307 | Tom Chiari | 56 | Braintree, MA | USA | 14:04.8 | 2:00.6 | |
308 | Matt Allyn | 48 | USA | 14:04.9 | 2:00.7 | ||
309 | Ben Scanlon | 43 | Philadelphia | USA | 14:06.5 | 2:00.9 | |
310 | David Land | 58 | Twickenham | GBR | 14:07.2 | 2:01.0 | |
311 | Paul Melstrom | 55 | Tana | USA | 14:07.3 | 2:01.0 | |
312 | Michael Bowerman | 70 | Margate | GBR | Cambridge Assessment | 14:07.5 | 2:01.0 |
312 | Jie Yu | 40 | CHN | Rowing Pro Shanghai | 14:07.5 | 2:01.0 | |
314 | Lukas Neiger | 40 | SUI | 14:07.6 | 2:01.0 | ||
315 | Chase Pisarski | 40 | USA | 14:08.0 | 2:01.1 | ||
316 | Dane Quinn | 56 | Akron, OH | USA | University of Akron | 14:08.4 | 2:01.2 |
317 | Bill Buck | 67 | Columbus, GA | USA | CrossFit Sacrifice | 14:08.7 | 2:01.2 |
318 | Hubert Gehring | 61 | Nürnberg | GER | 14:09.4 | 2:01.3 | |
319 | David Hampton | 44 | SC | USA | Age Without Limits | 14:09.5 | 2:01.3 |
320 | Dillon Kay | 24 | USA | 14:09.6 | 2:01.3 | ||
321 | Oliver Leeds | 54 | Tunbridge Wells | GBR | Free Spirits | 14:10.4 | 2:01.4 |
322 | Andrew Heck | 49 | WI | USA | 14:11.7 | 2:01.6 | |
323 | Torsten Fuchs | 56 | Niedernberg | GER | 14:11.9 | 2:01.7 | |
324 | Beth Hazen | 39 | USA | 14:12.2 | 2:01.7 | ||
325 | ARNAUD CHERUBIN | 54 | FRA | 14:12.4 | 2:01.7 | ||
326 | Darren Yeap | 47 | SIN | 14:12.5 | 2:01.7 | ||
327 | Phillip Battles | 44 | Sherwood, AR | USA | Air National Guard | 14:12.6 | 2:01.8 |
328 | David Hopkins | 58 | HKG | 14:12.7 | 2:01.8 | ||
328 | Chris Bessant | 62 | Clavering | GBR | The Diamonds (Over Sixties Erging Group) | 14:12.7 | 2:01.8 |
330 | Michael Brownjohn | 77 | GBR | The Diamonds (Over Sixties Erging Group) | 14:14.8 | 2:02.1 | |
331 | Tomasz Jastrzebski | 48 | POL | 14:15.4 | 2:02.2 | ||
332 | David Carty | 49 | GBR | 14:15.6 | 2:02.2 | ||
332 | Daniel Lopez | 36 | USA | 14:15.6 | 2:02.2 | ||
334 | Rhianna Bangham | 26 | GBR | 14:16.2 | 2:02.3 | ||
335 | Dave Walker | 47 | CAN | 14:16.5 | 2:02.3 | ||
336 | Vitali Isakov | 50 | Altenstadt a. d. Waldnaab | GER | 14:16.7 | 2:02.3 | |
337 | Mike Spiring | 58 | GBR | 14:17.5 | 2:02.5 | ||
338 | Zak Netting | 26 | USA | 14:18.4 | 2:02.6 | ||
339 | Joss Knight | 33 | GBR | AGC Indoor Rowing | 14:19.6 | 2:02.8 | |
339 | David Hendrich | 39 | SUI | 14:19.6 | 2:02.8 | ||
341 | Lucienne Stroo | 38 | NED | 14:20.0 | 2:02.8 | ||
341 | HeeJoo Kim | 27 | KOR | 14:20.0 | 2:02.8 | ||
343 | Peter Z. | 42 | GER | 14:20.4 | 2:02.9 | ||
344 | Goran Špoljarić | 60 | Gospić | CRO | 14:20.8 | 2:02.9 | |
345 | Michael Westley | 68 | GBR | The Diamonds (Over Sixties Erging Group) | 14:21.4 | 2:03.0 | |
346 | Nathan Przybylo | 42 | USA | 14:21.6 | 2:03.0 | ||
347 | Nathan Clark | 30 | USA | 14:22.0 | 2:03.1 | ||
348 | Nolhan Bonnamic | 19 | FRA | 14:22.4 | 2:03.2 | ||
348 | Masaaki Sato | 61 | Tokyo | JPN | The Diamonds (Over Sixties Erging Group) | 14:22.4 | 2:03.2 |
348 | Brent Williams | 54 | USA | Randall County Sheriff’s Office | 14:22.4 | 2:03.2 |