Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 301 | Gareth Hayhoe | 43 | GBR | 13:28.5 | 1:55.5 | ||
| 302 | Kristian Sørensen | 36 | DEN | 13:28.6 | 1:55.5 | ||
| 303 | Dave Kelsey | 45 | CHIPPENHAM | GBR | 13:29.0 | 1:55.5 | |
| 304 | Julian David Leon Ayazo | 38 | COL | 13:29.1 | 1:55.5 | ||
| 304 | Jason Buchanan | 43 | GBR | 13:29.1 | 1:55.5 | ||
| 306 | Fonawah Atang | 55 | GBR | 13:29.4 | 1:55.6 | ||
| 307 | Scott Yunker | 54 | Phoenix, AZ | USA | Age Without Limits | 13:29.5 | 1:55.6 |
| 307 | Cachaulo Van Laanen | 41 | USA | 13:29.5 | 1:55.6 | ||
| 309 | Kwesi Obiri Yeboa | 43 | GBR | 13:29.7 | 1:55.6 | ||
| 309 | Evan Smith | 27 | USA | 13:29.7 | 1:55.6 | ||
| 311 | Ondra Smítka | 40 | Říčky | CZE | 13:29.9 | 1:55.7 | |
| 312 | Ben Hiatt | 57 | NSW | AUS | 13:30.0 | 1:55.7 | |
| 313 | Vegar Rudin | 37 | NOR | 13:30.1 | 1:55.7 | ||
| 314 | Paul Eggleton | 49 | GBR | 13:30.4 | 1:55.7 | ||
| 315 | Jeremy Davies | 65 | Berkhamsted | GBR | The Diamonds (Over Sixties Erging Group) | 13:30.6 | 1:55.8 |
| 315 | Simonas Stankūnas | 48 | Kaunas | LTU | 13:30.6 | 1:55.8 | |
| 317 | Ernest Cheng | 32 | HKG | 13:30.8 | 1:55.8 | ||
| 318 | Ryan Keys | 51 | USA | 13:31.2 | 1:55.8 | ||
| 318 | Zachary Tomlinson | 49 | USA | 13:31.2 | 1:55.8 | ||
| 320 | Brian Riser | 38 | Fort Leavenworth, KS | USA | U.S. Army | 13:31.4 | 1:55.9 |
| 320 | Benoit Cecilio | 41 | FRA | 13:31.4 | 1:55.9 | ||
| 322 | David Wee | 35 | SIN | 13:31.5 | 1:55.9 | ||
| 322 | Chad Carr | 45 | USA | 13:31.5 | 1:55.9 | ||
| 324 | Thomas Höfer | 37 | GER | 13:31.9 | 1:55.9 | ||
| 324 | Marek L | 38 | POL | 13:31.9 | 1:55.9 | ||
| 326 | Malte Krämer | 39 | GER | 13:32.0 | 1:56.0 | ||
| 326 | Andreas Niedermeier | 42 | GER | 13:32.0 | 1:56.0 | ||
| 326 | Luke Carlin | 44 | USA | 13:32.0 | 1:56.0 | ||
| 329 | Chrystal Singh | 34 | AUS | 13:32.2 | 1:56.0 | ||
| 329 | Andrew Eldridge | 41 | Somerville, MA | USA | Gentle Giant Rowing Club | 13:32.2 | 1:56.0 |
| 329 | Bob Tomassi | 55 | Waterford, MI | USA | Michigan State Police | 13:32.2 | 1:56.0 |
| 332 | J.D. Hodges | 42 | USA | USMC | 13:32.3 | 1:56.0 | |
| 332 | Dan P | 55 | USA | 13:32.3 | 1:56.0 | ||
| 334 | Dave Adams | 44 | Essex Jct, VT | USA | 13:32.6 | 1:56.0 | |
| 334 | Holger Schleinitz | 45 | GER | German Bundeswehr | 13:32.6 | 1:56.0 | |
| 336 | Tomasz Marciniak | 51 | Wałbrzych | POL | Polish Indoor Rowing Team | 13:32.7 | 1:56.1 |
| 337 | Braden Collins | 47 | AUS | 13:33.0 | 1:56.1 | ||
| 338 | Guillaume Pemp | 27 | FRA | 13:33.1 | 1:56.1 | ||
| 339 | Chris Sorensen | 43 | USA | 13:33.2 | 1:56.1 | ||
| 340 | David Bostwick | 53 | USA | 13:33.7 | 1:56.2 | ||
| 341 | James Nuttall | 39 | GBR | 13:33.8 | 1:56.2 | ||
| 342 | Christopher Weselek | 44 | GER | 13:33.9 | 1:56.2 | ||
| 343 | Iain (Tosh) Macleod | 55 | North Curl Curl, NSW | AUS | Be Athletic Fitness | 13:34.0 | 1:56.2 |
| 344 | Michael Brown | 48 | Lafayette, OR | USA | 13:34.1 | 1:56.3 | |
| 345 | Jörg Altmann | 57 | GER | 13:34.2 | 1:56.3 | ||
| 346 | Markus Kobelt | 41 | St. Gallen | SUI | 13:34.3 | 1:56.3 | |
| 347 | Laurence Corlett | 46 | NZL | 13:34.4 | 1:56.3 | ||
| 348 | Andrew Schober | 57 | Toms River, NJ | USA | 13:34.5 | 1:56.3 | |
| 348 | Robert Hatton | 47 | SWE | 13:34.5 | 1:56.3 | ||
| 350 | Steve Tindale | 47 | Sydney, NSW | AUS | 13:35.0 | 1:56.4 |