Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Jon Petty | 41 | GBR | 13:21.0 | 1:54.4 | ||
| 251 | William Harrison | 40 | GBR | 13:21.0 | 1:54.4 | ||
| 253 | Harrison Marsh | 38 | GBR | 13:21.3 | 1:54.4 | ||
| 253 | Roman Hladunyak | 44 | Kyiv | UKR | Dnipro Rowing Club | 13:21.3 | 1:54.4 |
| 255 | Grant Sahr | 39 | USA | 13:21.5 | 1:54.5 | ||
| 256 | Brian Gordon | 44 | Houston | USA | 13:21.6 | 1:54.5 | |
| 256 | Nick Patri | 36 | USA | 13:21.6 | 1:54.5 | ||
| 258 | Kent Moir | 50 | Cary, NC | USA | 13:21.7 | 1:54.5 | |
| 259 | Paul Mackrill | 46 | GBR | 13:21.9 | 1:54.5 | ||
| 260 | Colin Alexander | 51 | Stirling | GBR | Royal Navy (UK) | 13:22.0 | 1:54.5 |
| 261 | Hennie Strydom | 52 | SAN ANSELMO, CA | USA | Rugby Players - Old and New | 13:22.4 | 1:54.6 |
| 262 | Craig Spaulding | 35 | USA | 13:22.5 | 1:54.6 | ||
| 263 | Filippo Bressan | 49 | Vicenza | ITA | 13:22.7 | 1:54.6 | |
| 264 | Dave Woodley | 44 | GBR | 13:22.8 | 1:54.6 | ||
| 265 | Matt Segar | 35 | IN | USA | 13:22.9 | 1:54.7 | |
| 266 | Matt Hammer | 36 | USA | U.S. Navy Veteran | 13:23.0 | 1:54.7 | |
| 267 | Théo Lebert | 28 | FRA | 13:23.8 | 1:54.8 | ||
| 268 | Pourik C | 50 | USA | 13:24.1 | 1:54.8 | ||
| 268 | A G | - | GER | 13:24.1 | 1:54.8 | ||
| 268 | William Olsen | 26 | USA | 13:24.1 | 1:54.8 | ||
| 271 | Matt Dubsky | 49 | AUS | 13:24.2 | 1:54.8 | ||
| 272 | Jure Luetić | 27 | CRO | 13:24.3 | 1:54.9 | ||
| 273 | Lukas Männer | 32 | GER | 13:24.7 | 1:54.9 | ||
| 274 | Marshall Lochridge | 55 | USA | 13:25.1 | 1:55.0 | ||
| 275 | Rob Zondervan | 40 | Boston, MA | USA | Riverside Boat Club | 13:25.2 | 1:55.0 |
| 276 | Richard Caine | 40 | BEL | 13:25.3 | 1:55.0 | ||
| 276 | Alexandre St-Biere | 27 | Lévis, QC | CAN | 13:25.3 | 1:55.0 | |
| 278 | Alex Rodriguez | 20 | GEQ | 13:25.4 | 1:55.0 | ||
| 279 | Matthias Kurzthaler | 42 | AUT | 13:25.7 | 1:55.1 | ||
| 279 | Christopher Schorling | 55 | GER | 13:25.7 | 1:55.1 | ||
| 281 | Simon Ungricht | 36 | GER | 13:25.9 | 1:55.1 | ||
| 282 | Jonathan Henderson | 47 | USA | 13:26.2 | 1:55.1 | ||
| 283 | David Kent | 34 | USA | 13:26.3 | 1:55.1 | ||
| 284 | David Carlier | 49 | USA | 13:26.4 | 1:55.2 | ||
| 284 | Phil Wright | 52 | Leeds | GBR | Bradford Amateur Rowing Club | 13:26.4 | 1:55.2 |
| 286 | Branden McWha | 49 | Windsor, ON | CAN | 13:26.5 | 1:55.2 | |
| 287 | Andreas Brunner | 48 | GER | 13:26.7 | 1:55.2 | ||
| 288 | Ian Reyes | 16 | GEQ | 13:26.8 | 1:55.2 | ||
| 289 | Eirik Karstensen | 41 | NOR | 13:26.9 | 1:55.2 | ||
| 290 | Alun Gwynne | 49 | GBR | Welsh Sea Rowing Association (W.S.R.A.) | 13:27.0 | 1:55.2 | |
| 291 | Peter Brown | 58 | Wakefield | GBR | 13:27.6 | 1:55.3 | |
| 291 | Jacek Mondry von Dombrowski | 49 | GER | 13:27.6 | 1:55.3 | ||
| 291 | Kevin Geist | 38 | USA | 13:27.6 | 1:55.3 | ||
| 294 | Jon Vandergrift | 47 | USA | 13:28.0 | 1:55.4 | ||
| 294 | Michael Poirot | 47 | Wichita Falls, TX | USA | SUB-7 IRC | 13:28.0 | 1:55.4 |
| 296 | Richard Thorn | 65 | Newport | GBR | The Diamonds (Over Sixties Erging Group) | 13:28.1 | 1:55.4 |
| 297 | Carlos Arana | 53 | Dallas, TX | USA | 13:28.2 | 1:55.4 | |
| 298 | Fabrice Chassagne | 50 | FRA | 13:28.3 | 1:55.4 | ||
| 298 | Chris Hemberger | 44 | USA | 13:28.3 | 1:55.4 | ||
| 300 | Stephen Belding | 38 | GBR | 13:28.4 | 1:55.4 |