Workout of the Day

« September 10, 2025

2000m/3 minutes rest/1000m/2 minutes rest/500m

A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)

Pos. Name Age Country Result Pace
251 Vincent Delpont 45 FRA 13:49.6 1:58.5
252 Max Beaudin 46 CAN 13:49.7 1:58.5
252 Craig McNeil 38 USA 13:49.7 1:58.5
254 Daniel Tingley 32 USA 13:50.0 1:58.5
255 Soohwan Kim 52 KOR 13:50.1 1:58.5
256 Chanhwan Song 33 KOR 13:50.3 1:58.6
257 Christian Ward 57 USA 13:50.8 1:58.6
258 Aaron Miles 39 USA 13:50.9 1:58.7
259 Adrian Hendy 67 GBR 13:51.0 1:58.7
260 Randy Hobbs 57 USA 13:51.4 1:58.7
260 Julien Altieri 38 USA 13:51.4 1:58.7
262 Peter Yost 40 GER 13:51.5 1:58.7
263 Taylor Hansen 35 CAN 13:51.6 1:58.8
264 Piet Doelman 54 NZL 13:52.1 1:58.8
265 Matt Tapia 55 USA 13:52.8 1:58.9
266 Jan Hamilton 32 AUS 13:52.9 1:58.9
266 Nathan Clark 51 USA 13:52.9 1:58.9
268 Oscar Castanon 44 CAN 13:53.0 1:59.0
269 P Martin 45 GER 13:53.1 1:59.0
270 Julianne Peters 27 USA 13:53.5 1:59.0
271 Paul Smith 54 AUS 13:53.8 1:59.1
272 Peter Fox 57 AUS 13:54.0 1:59.1
273 Adrian Chambers 51 USA 13:54.3 1:59.1
274 Robert Ellison 55 IRL 13:54.5 1:59.2
275 Luigi Attianese 51 ITA 13:54.7 1:59.2
275 Mikael Collin 61 SWE 13:54.7 1:59.2
277 Matthias Kaufhold 56 GER 13:55.0 1:59.2
278 Dan Bustuc 43 ROU 13:55.3 1:59.3
279 Robert Cooney 55 USA 13:55.4 1:59.3
280 Steve Ott 59 USA 13:55.9 1:59.4
281 Matthew Hill 44 CHN 13:56.0 1:59.4
282 Erong Cao 51 CHN 13:56.8 1:59.5
283 Shane Ambrose 54 AUS 13:57.1 1:59.5
283 Edwin Infante 55 USA 13:57.1 1:59.5
283 Corey George 34 USA 13:57.1 1:59.5
286 Chris Ward 37 CAN 13:57.3 1:59.6
286 Ivan Vanini 50 ITA 13:57.3 1:59.6
288 Andreas Goldau 59 GER 13:57.8 1:59.6
289 Gordon Steinke 61 USA 13:58.1 1:59.7
290 Beau Jackson 34 USA 13:58.2 1:59.7
291 Andy Hearn 50 GBR 13:59.3 1:59.9
292 Gareth Jones 43 GBR 13:59.6 1:59.9
293 Andy Suhy 60 USA 13:59.8 1:59.9
294 Brad Hegemann 59 USA 14:00.7 2:00.1
295 Dan H 35 GBR 14:00.9 2:00.1
296 Morten Jarlak 31 DEN 14:01.0 2:00.1
297 Jaco Herbst 58 RSA 14:01.1 2:00.1
297 Laurent Grassin 39 FRA 14:01.1 2:00.1
299 Alice Macphillamy 39 PNG 14:01.4 2:00.2
300 Simon Staats 42 USA 14:01.5 2:00.2