Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | Joseph Overocker | 49 | NC | USA | Japan & Friends Indoor Rowers | 13:35.4 | 1:56.4 |
| 351 | Heri Joensen | 50 | FRO | 13:35.4 | 1:56.4 | ||
| 351 | andrew louie | 41 | USA | 13:35.4 | 1:56.4 | ||
| 354 | Julian Cowper | 31 | BEL | 13:35.5 | 1:56.5 | ||
| 354 | Clayton Maxfield | 33 | USA | 13:35.5 | 1:56.5 | ||
| 356 | Michal Šúrek | 38 | SVK | 13:35.8 | 1:56.5 | ||
| 356 | Sven Pylyser | 60 | Bredene | BEL | 13:35.8 | 1:56.5 | |
| 358 | Andrea Rosin | 51 | ITA | 13:36.1 | 1:56.5 | ||
| 359 | Everett Roberts | 37 | Los Angeles, CA | USA | 13:36.2 | 1:56.6 | |
| 360 | Garrison Parker | 38 | USA | 13:36.9 | 1:56.7 | ||
| 361 | Matt Woodford | 33 | USA | 13:37.0 | 1:56.7 | ||
| 362 | Massimo Guerra | 58 | ITA | 13:37.2 | 1:56.7 | ||
| 362 | Denis Soares Franco | 50 | BRA | 13:37.2 | 1:56.7 | ||
| 364 | Giovanni Sannino | 41 | Napoli | ITA | 13:37.3 | 1:56.7 | |
| 365 | Twan Bakker | 36 | NED | 13:37.5 | 1:56.7 | ||
| 366 | Rob Pungello | 34 | Princeton Jct, NJ | USA | 13:37.6 | 1:56.8 | |
| 367 | Neil Bassett | 57 | Andover | GBR | 13:37.7 | 1:56.8 | |
| 368 | Martin Venaas | 30 | NOR | 13:38.0 | 1:56.8 | ||
| 369 | Collin Green | 35 | USA | 13:38.2 | 1:56.8 | ||
| 369 | Jeff Sickles | 53 | Highlands Ranch, CO | USA | 13:38.2 | 1:56.8 | |
| 371 | Russell King | 53 | GBR | 13:38.3 | 1:56.9 | ||
| 372 | Pedro Carrillo | 36 | MEX | 13:38.5 | 1:56.9 | ||
| 372 | Taft Franklin | 41 | USA | 13:38.5 | 1:56.9 | ||
| 374 | Sean Griffin | - | GBR | 13:38.9 | 1:56.9 | ||
| 375 | Marc Fortin | 62 | CAN | 13:39.2 | 1:57.0 | ||
| 376 | Henning Wiehe | 54 | Frankfurt | GER | 13:39.4 | 1:57.0 | |
| 377 | Oluf Tonning | 39 | Kongsberg | NOR | 13:39.5 | 1:57.0 | |
| 378 | Lluís Duch | 61 | Girona | ESP | 13:39.6 | 1:57.0 | |
| 379 | Jesper Nielsen | 38 | DEN | 13:40.1 | 1:57.1 | ||
| 380 | John Hough | 33 | GBR | 13:40.2 | 1:57.1 | ||
| 381 | Colin Clarry | 38 | USA | 13:40.5 | 1:57.2 | ||
| 382 | J.R. Tarabocchia | 43 | Portland, OR | USA | 13:40.7 | 1:57.2 | |
| 383 | Marco Anzini | 39 | ITA | 13:40.9 | 1:57.2 | ||
| 383 | Matthias Traut | 45 | GER | 13:40.9 | 1:57.2 | ||
| 385 | Konstantinos Arboutis | 41 | GRE | 13:41.1 | 1:57.3 | ||
| 386 | Angel Gatell | 53 | GUAYNABO | PUR | 13:41.2 | 1:57.3 | |
| 387 | Gabe Helgerson | 45 | USA | 13:41.3 | 1:57.3 | ||
| 387 | Gratien Suares | 44 | FRA | 13:41.3 | 1:57.3 | ||
| 387 | Mikkjel Belbo | 54 | NOR | 13:41.3 | 1:57.3 | ||
| 390 | Steve H | 49 | USA | 13:41.5 | 1:57.3 | ||
| 391 | Martin Bruhn | 30 | DEN | 13:41.8 | 1:57.4 | ||
| 391 | Syd Smith | 76 | Columbia City, OR | USA | The Diamonds (Over Sixties Erging Group) | 13:41.8 | 1:57.4 |
| 391 | Stephen Mariconti | 40 | Rochester, NY | USA | 13:41.8 | 1:57.4 | |
| 394 | Zac Anderson | 39 | USA | 13:42.0 | 1:57.4 | ||
| 395 | Bruce Newell | 71 | NY | USA | 13:42.1 | 1:57.4 | |
| 396 | Robert Dowling | 57 | GBR | 13:42.7 | 1:57.5 | ||
| 396 | Neal Carter | 67 | CAN | 13:42.7 | 1:57.5 | ||
| 398 | James Lussier | 56 | USA | 13:42.8 | 1:57.5 | ||
| 399 | Anton Anton | 45 | AIN | 13:43.1 | 1:57.5 | ||
| 400 | John Martin | 67 | Boston, MA | USA | Age Without Limits | 13:43.3 | 1:57.6 |