Workout of the Day
« September 10, 2025
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Laurence Corlett | 46 | NZL | 13:34.4 | 1:56.3 | ||
| 102 | Andrew Schober | 57 | Toms River, NJ | USA | 13:34.5 | 1:56.3 | |
| 103 | Steve Tindale | 47 | Sydney, NSW | AUS | 13:35.0 | 1:56.4 | |
| 104 | Michal Šúrek | 38 | SVK | 13:35.8 | 1:56.5 | ||
| 105 | Andrea Rosin | 51 | ITA | 13:36.1 | 1:56.5 | ||
| 106 | Twan Bakker | 36 | NED | 13:37.5 | 1:56.7 | ||
| 107 | Russell King | 53 | GBR | 13:38.3 | 1:56.9 | ||
| 108 | Sean Griffin | - | GBR | 13:38.9 | 1:56.9 | ||
| 109 | Henning Wiehe | 54 | Frankfurt | GER | 13:39.4 | 1:57.0 | |
| 110 | Lluís Duch | 61 | Girona | ESP | 13:39.6 | 1:57.0 | |
| 111 | Marco Anzini | 39 | ITA | 13:40.9 | 1:57.2 | ||
| 112 | Konstantinos Arboutis | 41 | GRE | 13:41.1 | 1:57.3 | ||
| 113 | Martin Bruhn | 30 | DEN | 13:41.8 | 1:57.4 | ||
| 114 | Robert Dowling | 57 | GBR | 13:42.7 | 1:57.5 | ||
| 115 | Alex Aubrey | 37 | GBR | 13:43.7 | 1:57.6 | ||
| 116 | Derek Card | 53 | USA | 13:43.9 | 1:57.7 | ||
| 117 | Lee Hine | 56 | NZL | 13:44.5 | 1:57.7 | ||
| 117 | Søren Daugaard | 52 | DEN | 13:44.5 | 1:57.7 | ||
| 119 | Brian Jørgensen | 44 | Odense | DEN | 13:44.9 | 1:57.8 | |
| 119 | Ian Browne | 62 | AUS | The Diamonds (Over Sixties Erging Group) | 13:44.9 | 1:57.8 | |
| 119 | Vincent Hiroux | 32 | FRA | 13:44.9 | 1:57.8 | ||
| 122 | Tomas Devereux | 35 | AUS | 13:45.4 | 1:57.9 | ||
| 123 | Chris Moore-Carlsen | 52 | Eiksmarka | NOR | 13:45.6 | 1:57.9 | |
| 124 | Lance George | 41 | AUS | 13:45.9 | 1:57.9 | ||
| 125 | Sam Shepherd | 42 | NSW | AUS | 13:46.3 | 1:58.0 | |
| 125 | Dean Nash | 40 | GBR | 13:46.3 | 1:58.0 | ||
| 127 | Lee Jones | 37 | GBR | 13:47.1 | 1:58.1 | ||
| 127 | Philip Martin | 50 | GBR | 13:47.1 | 1:58.1 | ||
| 129 | Florian Schatz | 38 | GER | 13:47.7 | 1:58.2 | ||
| 130 | Joshua Prater | 27 | USA | 13:47.8 | 1:58.2 | ||
| 131 | Amante Abela | 22 | NSW | AUS | 13:48.5 | 1:58.3 | |
| 132 | Tom W | 42 | AUS | 13:48.7 | 1:58.3 | ||
| 133 | James Godby | 43 | AUS | 13:49.1 | 1:58.4 | ||
| 133 | Darren Sheridan | 50 | CYP | 13:49.1 | 1:58.4 | ||
| 135 | Vincent Delpont | 45 | FRA | 13:49.6 | 1:58.5 | ||
| 136 | Max Beaudin | 46 | CAN | 13:49.7 | 1:58.5 | ||
| 137 | Soohwan Kim | 52 | Yongin | KOR | 13:50.1 | 1:58.5 | |
| 138 | Chanhwan Song | 33 | KOR | 13:50.3 | 1:58.6 | ||
| 139 | Adrian Hendy | 67 | Mullion, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 13:51.0 | 1:58.7 |
| 140 | Randy Hobbs | 57 | USA | 13:51.4 | 1:58.7 | ||
| 141 | Taylor Hansen | 35 | CAN | 13:51.6 | 1:58.8 | ||
| 142 | Piet Doelman | 54 | Dunedin | NZL | 13:52.1 | 1:58.8 | |
| 143 | Jan Hamilton | 32 | AUS | Australian Army | 13:52.9 | 1:58.9 | |
| 144 | Oscar Castanon | 44 | ON | CAN | 13:53.0 | 1:59.0 | |
| 145 | P Martin | 45 | GER | 13:53.1 | 1:59.0 | ||
| 146 | Julianne Peters | 27 | Asheville, NC | USA | 13:53.5 | 1:59.0 | |
| 147 | Paul Smith | 54 | AUS | 13:53.8 | 1:59.1 | ||
| 148 | Peter Fox | 57 | BLAXLAND, NSW | AUS | 13:54.0 | 1:59.1 | |
| 149 | Adrian Chambers | 51 | USA | United States Marine Corps | 13:54.3 | 1:59.1 | |
| 150 | Robert Ellison | 55 | IRL | 13:54.5 | 1:59.2 |