Workout of the Day
« September 10, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | David S | 55 | TN | USA | 18:11.5 | 2:35.9 | |
| 1702 | Tommaso Campana | 50 | ITA | 18:11.7 | 2:35.9 | ||
| 1703 | Harry Schwarz | 72 | Bukarest | GER | The Diamonds (Over Sixties Erging Group) | 18:12.5 | 2:36.0 |
| 1704 | Nick Harper | 58 | GBR | 18:13.0 | 2:36.1 | ||
| 1705 | Matteo Bertinelli | 41 | ITA | 18:13.3 | 2:36.1 | ||
| 1706 | Youngsoo Kim | 38 | KOR | 18:14.9 | 2:36.4 | ||
| 1707 | Kaile Ferguson | 35 | Boulder , CO | USA | 18:15.1 | 2:36.4 | |
| 1708 | Luigi Larocca | 62 | ITA | 18:15.2 | 2:36.4 | ||
| 1709 | Fernanda Muylaert | 41 | CAN | 18:15.6 | 2:36.5 | ||
| 1710 | David Swetman | 61 | USA | 18:15.7 | 2:36.5 | ||
| 1711 | Eric Choi | 52 | CA | USA | 18:15.9 | 2:36.5 | |
| 1712 | Buck Hogan | 46 | USA | 18:18.4 | 2:36.9 | ||
| 1713 | Gary Triche | 68 | Prescott Valley, AZ | USA | 18:18.9 | 2:36.9 | |
| 1714 | Judith Smith | 50 | GBR | 18:19.7 | 2:37.1 | ||
| 1715 | Patrick Tracy | 65 | New Rochelle, NY | USA | 18:20.4 | 2:37.2 | |
| 1716 | Jin Suh | 52 | YangPyung | KOR | 18:20.6 | 2:37.2 | |
| 1717 | Oleg Andreyev | 33 | LAT | 18:20.7 | 2:37.2 | ||
| 1718 | Klaus K. | 54 | GER | 18:21.3 | 2:37.3 | ||
| 1719 | Deborah Connolly | 45 | GBR | 18:21.5 | 2:37.3 | ||
| 1720 | Jeffrey Ahl | 76 | FL | USA | 18:22.1 | 2:37.4 | |
| 1721 | Scott Lary | 72 | USA | 18:23.1 | 2:37.5 | ||
| 1722 | Aline Kraai | 46 | NED | 18:23.4 | 2:37.6 | ||
| 1723 | Thomas Johnson | 50 | Manassas, VA | USA | U.S. Navy Retired | 18:23.6 | 2:37.6 |
| 1724 | Michelle Scheirbeck | 35 | USA | 18:23.8 | 2:37.6 | ||
| 1725 | Alessandro Borgognone | 68 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 18:23.9 | 2:37.7 |
| 1726 | Kirsty Nicholson | 39 | Glasgow | GBR | 18:24.0 | 2:37.7 | |
| 1727 | Aylsworth Tanchip | 40 | PHI | 18:24.5 | 2:37.7 | ||
| 1728 | Anja Grotefels | - | GER | 18:24.8 | 2:37.8 | ||
| 1729 | Sandra Schmiedel | 36 | GER | 18:25.5 | 2:37.9 | ||
| 1730 | Gina Marozzi | 54 | AUS | 18:25.9 | 2:37.9 | ||
| 1731 | Nicole Hughes | 58 | USA | 18:26.1 | 2:38.0 | ||
| 1732 | Susanne Roth | 57 | Kapfenberg | AUT | Law Enforcement Austria | 18:27.6 | 2:38.2 |
| 1733 | Paolo Giuntarelli | 58 | ITA | 18:27.8 | 2:38.2 | ||
| 1734 | Margaret Mihlbauer | 61 | USA | 18:28.1 | 2:38.3 | ||
| 1735 | Sam Ray | 14 | AUS | 18:28.7 | 2:38.3 | ||
| 1736 | Janeli Melendez | 38 | USA | 18:28.9 | 2:38.4 | ||
| 1737 | Corina Hörold | 45 | GER | 18:29.7 | 2:38.5 | ||
| 1738 | Eugene Tay | 53 | Selangor | MAS | 18:30.3 | 2:38.6 | |
| 1739 | Mike Mack | 72 | USA | 18:30.4 | 2:38.6 | ||
| 1740 | Silu Mla | 34 | NED | 18:30.6 | 2:38.6 | ||
| 1741 | Dee Bishop | 50 | AUS | 18:30.9 | 2:38.7 | ||
| 1741 | 天琪 何 | 38 | CHN | 18:30.9 | 2:38.7 | ||
| 1743 | Daniel Busi | 46 | USA | 18:31.8 | 2:38.8 | ||
| 1744 | Annemiek Powell | 37 | NZL | 18:33.0 | 2:39.0 | ||
| 1745 | Joi Cox | 61 | USA | 18:35.3 | 2:39.3 | ||
| 1746 | Terri Gillette | 48 | Morris, IL | USA | 18:35.4 | 2:39.3 | |
| 1747 | Sara Richards | 45 | GBR | 18:36.8 | 2:39.5 | ||
| 1747 | Allison Gootkin | 27 | USA | 18:36.8 | 2:39.5 | ||
| 1749 | Carol Thomas | 60 | Rogerstone 🏴 | GBR | 18:37.9 | 2:39.7 | |
| 1750 | Remo Sberna | 52 | ITA | 18:38.3 | 2:39.7 |