Workout of the Day
« September 10, 2025
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | Silu Mla | 34 | NED | 18:30.6 | 2:38.6 | ||
| 1602 | Dee Bishop | 50 | AUS | 18:30.9 | 2:38.7 | ||
| 1602 | 天琪 何 | 38 | CHN | 18:30.9 | 2:38.7 | ||
| 1604 | Daniel Busi | 46 | USA | 18:31.8 | 2:38.8 | ||
| 1605 | Annemiek Powell | 37 | NZL | 18:33.0 | 2:39.0 | ||
| 1606 | Joi Cox | 61 | USA | 18:35.3 | 2:39.3 | ||
| 1607 | Terri Gillette | 48 | Morris, IL | USA | 18:35.4 | 2:39.3 | |
| 1608 | Sara Richards | 45 | GBR | 18:36.8 | 2:39.5 | ||
| 1608 | Allison Gootkin | 27 | USA | 18:36.8 | 2:39.5 | ||
| 1610 | Carol Thomas | 60 | Rogerstone 🏴 | GBR | 18:37.9 | 2:39.7 | |
| 1611 | Remo Sberna | 52 | ITA | 18:38.3 | 2:39.7 | ||
| 1612 | Carlos Rodriguez | 50 | USA | 18:38.4 | 2:39.7 | ||
| 1613 | Nick Manzi | 56 | Salisbury | GBR | 18:39.1 | 2:39.8 | |
| 1614 | Lakeeta Bazel | 37 | USA | 18:39.8 | 2:39.9 | ||
| 1615 | Daniel Acosta | 39 | USA | 18:40.3 | 2:40.0 | ||
| 1616 | Susannah Groen | 42 | CAN | 18:40.5 | 2:40.0 | ||
| 1617 | Mark Davison | 70 | Simpsonville, SC | USA | Greenville Indoor Rowing | 18:40.8 | 2:40.1 |
| 1618 | Gaelle Hamon | 41 | FRA | 18:41.3 | 2:40.1 | ||
| 1619 | Yasemin Antakyalioglu | 41 | Istanbul | TUR | Vira Rowing Club - Istanbul | 18:43.8 | 2:40.5 |
| 1620 | Mick Chawner | 78 | Merrickville, ON | CAN | 18:44.4 | 2:40.6 | |
| 1621 | Melissa Hankens | 52 | USA | 18:44.5 | 2:40.6 | ||
| 1622 | Cornelia Fischer | 71 | Stuttgart | GER | GERMAN Rowers and FRIENDS United | 18:44.7 | 2:40.6 |
| 1622 | Nathan Giesenschlag | 47 | USA | 18:44.7 | 2:40.6 | ||
| 1624 | Todd Brockman | 69 | USA | 18:45.2 | 2:40.7 | ||
| 1625 | Bob Holtham | 76 | GBR | The Diamonds (Over Sixties Erging Group) | 18:47.0 | 2:41.0 | |
| 1626 | Roger Stroud | 54 | USA | 18:47.1 | 2:41.0 | ||
| 1627 | Tanja B | - | SUI | 18:48.6 | 2:41.2 | ||
| 1628 | Maélio D | 12 | FRA | 18:48.7 | 2:41.2 | ||
| 1629 | Jesse Lowenberg | 39 | USA | 18:48.8 | 2:41.2 | ||
| 1630 | Sharon Deyle | 40 | USA | 18:49.3 | 2:41.3 | ||
| 1631 | Maxine Jongerden | 66 | AUS | 18:49.5 | 2:41.3 | ||
| 1632 | Krisztián Tóth | 48 | HUN | 18:49.8 | 2:41.4 | ||
| 1633 | Michael CARCIERI | 74 | USA | 18:50.3 | 2:41.4 | ||
| 1634 | Natalia Hilton | 29 | USA | 18:50.5 | 2:41.5 | ||
| 1634 | Colleen Grum | 54 | ON | CAN | RowAlong | 18:50.5 | 2:41.5 |
| 1636 | Hillary Weber | 38 | CAN | 18:51.9 | 2:41.7 | ||
| 1637 | Jordan Eusebio | 37 | USA | 18:53.4 | 2:41.9 | ||
| 1638 | Kim Dassler | - | GA | USA | 18:53.8 | 2:41.9 | |
| 1639 | Marie Grice | 62 | GBR | The Diamonds (Over Sixties Erging Group) | 18:53.9 | 2:41.9 | |
| 1640 | Roger Bryson | 65 | Erlenbach | SUI | 18:54.2 | 2:42.0 | |
| 1641 | Andrew Kennerley | 51 | GBR | 18:55.0 | 2:42.1 | ||
| 1642 | Frans Koster | 67 | Amersfoort | NED | 18:55.1 | 2:42.1 | |
| 1643 | Sophie Pires | 39 | GBR | 18:55.5 | 2:42.2 | ||
| 1644 | Tom Seabolt | 72 | Port Orange, FL | USA | 18:57.7 | 2:42.5 | |
| 1645 | Carl Millen | 75 | Warwick, Qld, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 18:58.0 | 2:42.5 |
| 1646 | Dustin Oosten | 63 | WI | USA | 18:58.1 | 2:42.5 | |
| 1647 | James Keating | 78 | USA | 18:58.5 | 2:42.6 | ||
| 1648 | Mihai Pricochi | 35 | London | GBR | 18:59.5 | 2:42.7 | |
| 1649 | Irmi Granget | 62 | Bergen | GER | Team Ruderathlet | 18:59.8 | 2:42.8 |
| 1650 | Jan Bruchhäuser | 60 | Bonn | GER | Bonner Ruder-Verein | 19:00.0 | 2:42.8 |