Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/01/20 |
1:04:54 |
15,016m |
2:09.6 |
RowErg |
View workout
|
02/28/20 |
10000m |
43:01.1 |
2:09.0 |
RowErg |
View workout
|
02/28/20 |
42:15 |
10,020m |
2:06.5 |
RowErg |
View workout
|
02/27/20 |
2x10:00/2:00r |
4,645m |
2:09.1 |
RowErg |
View workout
|
02/27/20 |
1:00:04 |
14,731m |
2:02.3 |
RowErg |
View workout
|
02/26/20 |
3x10:00/2:00r |
7,301m |
2:03.2 |
RowErg |
View workout
|
02/26/20 |
4x10:00/2:00r |
10,170m |
1:57.9 |
RowErg |
View workout
|
02/25/20 |
4x10:00/2:00r |
10,052m |
1:59.3 |
RowErg |
View workout
|
02/25/20 |
30:00 |
7,364m |
2:02.2 |
RowErg |
View workout
|
02/24/20 |
5000m |
21:00.1 |
2:06.0 |
RowErg |
View workout
|
02/24/20 |
30:00 |
7,244m |
2:04.2 |
RowErg |
View workout
|
02/24/20 |
5000m |
19:56.8 |
1:59.6 |
RowErg |
View workout
|
02/22/20 |
42:57 |
10,022m |
2:08.6 |
RowErg |
View workout
|
02/22/20 |
19:53 |
5,019m |
1:58.8 |
RowErg |
View workout
|
02/21/20 |
10000m |
43:08.1 |
2:09.4 |
RowErg |
View workout
|
02/21/20 |
40:30 |
10,019m |
2:01.2 |
RowErg |
View workout
|
02/20/20 |
22:56 |
5,263m |
2:10.7 |
RowErg |
View workout
|
02/20/20 |
5000m |
21:06.8 |
2:06.6 |
RowErg |
View workout
|
02/20/20 |
5000m |
20:25.5 |
2:02.5 |
RowErg |
View workout
|
02/19/20 |
21:59 |
5,023m |
2:11.3 |
RowErg |
View workout
|
02/19/20 |
6x10:00/2:00r |
15,222m |
1:58.2 |
RowErg |
View workout
|
02/18/20 |
36:19 |
8,022m |
2:15.8 |
RowErg |
View workout
|
02/18/20 |
2x10:00/2:00r |
5,210m |
1:55.1 |
RowErg |
View workout
|
02/18/20 |
5000m |
21:02.2 |
2:06.2 |
RowErg |
View workout
|
02/16/20 |
27:03 |
6,037m |
2:14.4 |
RowErg |
View workout
|