Laurent ZMUDA 17:53 row
4,086
Meters
17:53.8
Time
2:11.3
Pace
248
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Drag Factor | 95 |
May 15, 2020 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:53.8 | 4,086 | 2:11.3 | 154 | 830 | 19 |
| 6:00.0 | 1,351 | 2:13.2 | 148 | 809 | 20 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 19 |
| 17:53.8 | 1,329 | 2:13.1 | 148 | 810 | 20 |