Laurent ZMUDA 18:28 row
5,008
Meters
18:28.9
Time
1:50.7
Pace
366
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Drag Factor | 95 |
May 16, 2020 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.9 | 5,008 | 1:50.7 | 258 | 1187 | 28 |
| 6:00.0 | 1,616 | 1:51.3 | 253 | 1171 | 29 |
| 12:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 29 |
| 18:00.0 | 1,657 | 1:48.6 | 273 | 1239 | 29 |
| 18:28.9 | 134 | 1:47.8 | 279 | 1260 | 27 |