Laurent ZMUDA 32:59 row
7,523
Meters
32:59.1
Time
2:11.5
Pace
467
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
May 16, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.1 | 7,523 | 2:11.5 | 154 | 829 | 22 |
| 8:32.5 | 2,000 | 2:08.1 | 166 | 872 | 23 |
| 16:48.9 | 2,000 | 2:04.1 | 183 | 930 | 22 |
| 26:21.9 | 2,000 | 2:23.2 | 119 | 709 | 22 |
| 32:48.9 | 1,523 | 2:07.0 | 171 | 887 | 21 |