Laurent ZMUDA 20:41 row
5,022
Meters
20:41.1
Time
2:03.5
Pace
323
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 25 |
| Drag Factor | 139 |
May 14, 2020 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.1 | 5,022 | 2:03.5 | 186 | 938 | 25 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 26 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 27 |
| 20:41.1 | 170 | 2:00.8 | 198 | 981 | 25 |