Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/15/20 |
10000m |
41:20.5 |
2:04.0 |
RowErg |
View workout
|
03/15/20 |
10000m |
42:41.3 |
2:08.0 |
RowErg |
View workout
|
03/14/20 |
24:13 |
5,020m |
2:24.8 |
RowErg |
View workout
|
03/14/20 |
10000m |
41:27.1 |
2:04.3 |
RowErg |
View workout
|
03/13/20 |
10000m |
42:04.2 |
2:06.2 |
RowErg |
View workout
|
03/13/20 |
2x500m/1:00r |
3:58.7 |
1:59.3 |
RowErg |
View workout
|
03/13/20 |
5x500m/1:00r |
8:39.4 |
1:43.8 |
RowErg |
View workout
|
03/13/20 |
5000m |
21:13.9 |
2:07.3 |
RowErg |
View workout
|
03/11/20 |
6x10:00/2:00r |
14,470m |
2:04.3 |
RowErg |
View workout
|
03/10/20 |
15:10 |
3,017m |
2:30.8 |
RowErg |
View workout
|
03/10/20 |
5000m |
21:34.6 |
2:09.4 |
RowErg |
View workout
|
03/10/20 |
5000m |
21:33.7 |
2:09.3 |
RowErg |
View workout
|
03/09/20 |
20:54 |
4,222m |
2:28.5 |
RowErg |
View workout
|
03/09/20 |
1:00:06 |
14,032m |
2:08.5 |
RowErg |
View workout
|
03/08/20 |
10000m |
43:53.9 |
2:11.6 |
RowErg |
View workout
|
03/08/20 |
v1000m/0:45r...5 |
5,000m |
2:05.7 |
RowErg |
View workout
|
03/07/20 |
21097m |
1:22:17.3 |
1:57.0 |
RowErg |
View workout
|
03/06/20 |
1:26:45 |
20,137m |
2:09.2 |
RowErg |
View workout
|
03/04/20 |
21:17 |
5,020m |
2:07.2 |
RowErg |
View workout
|
03/04/20 |
5000m |
21:12.5 |
2:07.2 |
RowErg |
View workout
|
03/04/20 |
21:40 |
5,016m |
2:09.6 |
RowErg |
View workout
|
03/03/20 |
5000m |
21:27.0 |
2:08.7 |
RowErg |
View workout
|
03/03/20 |
5x10:00/2:00r |
12,820m |
1:57.0 |
RowErg |
View workout
|
03/02/20 |
13:16 |
3,028m |
2:11.4 |
RowErg |
View workout
|
03/02/20 |
15000m |
1:02:00.7 |
2:04.0 |
RowErg |
View workout
|