Laurent ZMUDA 1000m row
1,000
Meters
4:02.1
Time
2:01.0
Pace
68
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 29 |
| Drag Factor | 100 |
May 14, 2020 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 29 |
| 0:40.1 | 200 | 1:40.2 | 347 | 1495 | 31 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 27 |
| 1:04.9 | 600 | 2:42.2 | 82 | 582 | 30 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 28 |
| 0:42.0 | 1,000 | 1:45.0 | 302 | 1340 | 30 |