Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/02/18 |
v500m/r...12 |
6,000m |
2:23.8 |
RowErg |
View workout
|
06/02/18 |
6x1000m/2:00r |
10:42.4 |
1:47.0 |
BikeErg |
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|
06/01/18 |
4x3:00/1:00r |
3,007m |
1:59.7 |
SkiErg |
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|
05/31/18 |
40:00 |
17,947m |
2:13.7 |
BikeErg |
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|
05/30/18 |
8x500m/1:00r |
16:11.8 |
2:01.4 |
SkiErg |
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|
05/30/18 |
8x500m/1:00r |
15:14.2 |
1:54.2 |
RowErg |
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|
05/29/18 |
4:06 |
2,042m |
2:00.5 |
BikeErg |
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|
05/29/18 |
4:17 |
2,056m |
2:05.0 |
BikeErg |
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|
05/29/18 |
4:00 |
2,076m |
1:55.6 |
BikeErg |
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|
05/29/18 |
3:54 |
2,035m |
1:55.2 |
BikeErg |
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|
05/28/18 |
5:01 |
1,006m |
2:29.6 |
RowErg |
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|
05/28/18 |
4:26 |
897m |
2:28.7 |
SkiErg |
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|
05/28/18 |
4:25 |
945m |
2:20.2 |
RowErg |
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|
05/28/18 |
4:36 |
964m |
2:23.3 |
SkiErg |
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|
05/28/18 |
4:25 |
1,047m |
2:06.5 |
RowErg |
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|
05/26/18 |
30:00 |
14,779m |
2:01.7 |
BikeErg |
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|
05/24/18 |
8:35 |
4,011m |
2:08.5 |
BikeErg |
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|
05/23/18 |
v210m/1:15r...10 |
2,100m |
1:56.4 |
RowErg |
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|
05/23/18 |
v250m/1:03r...10 |
2,500m |
1:58.2 |
SkiErg |
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|
05/22/18 |
24:00.0 |
10,927m |
2:11.7 |
BikeErg |
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|
05/21/18 |
v2:00/1:12r...5 |
2,520m |
1:59.0 |
RowErg |
View workout
|
05/21/18 |
v2:00/1:25r...5 |
2,333m |
2:02.0 |
SkiErg |
View workout
|
05/21/18 |
10:00 |
5,041m |
1:59.0 |
BikeErg |
View workout
|
05/19/18 |
1:32 |
505m |
3:02.7 |
BikeErg |
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|
05/19/18 |
20x10c/1:00r |
8:25.5 |
1:42.6 |
BikeErg |
View workout
|