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Michael Rutherford

Log

Date Workout Score Ave Comments Action
02/25/19 20:00 4,843m 2:03.8 View workout
02/23/19 10x5:00/1:00r 26,000m 1:55.3 View workout
02/22/19 8x500m/1:00r 16:03.4 2:00.4 View workout
02/21/19 20:00.0 4,920m 2:01.9 View workout
02/20/19 v0:40/5:00r...7 2,475m 1:53.1 View workout
02/20/19 v0:40/5:04r...6 1,023m 1:57.3 View workout
02/20/19 1:06 255m 2:09.8 View workout
02/19/19 v2:00/3:02r...12 12,591m 1:54.3 View workout
02/18/19 20:00 4,721m 2:07.0 View workout
02/17/19 7:20.4 2,000m 1:50.1

CRASH B Sprints

 View workout
02/17/19 20:00.0 4,400m 2:16.3 View workout
02/15/19 v10:00/0:30r...5 3,968m 2:04.7 View workout
02/13/19 20:00 4,730m 2:06.8 View workout
02/12/19 v10:00/r...3 5,291m 2:10.4 View workout
02/11/19 10:00 2,317m 2:09.4 View workout
02/09/19 v5:00/r...3 4,455m 2:14.6 View workout
02/08/19 21:30.0 4,995m 2:09.1 View workout
02/07/19 10:00 2,083m 2:24.0 View workout
02/06/19 v5:00/0:30r...3 5,945m 2:06.1 View workout
02/05/19 v10:00/0:30r...5 4,313m 2:05.2 View workout
02/02/19 3x12:00/1:00r 8,569m 2:06.0 View workout
02/01/19 v5:00/1:00r...5 5,315m 1:58.5 View workout
01/31/19 20:00 4,584m 2:10.8 View workout
01/30/19 4x13:00/1:00r 12,025m 2:09.7 View workout
01/29/19 v8:00/2:00r...8 5,251m 1:59.3 View workout