Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/18/18 | 6:00 | 1,405m | 2:08.1 | RowErg | View workout | |
| 12/17/18 | 5:00 | 1,067m | 2:20.5 | RowErg | View workout | |
| 12/17/18 | 8x1:00/1:00r | 2,191m | 1:49.5 | RowErg | View workout | |
| 12/17/18 | 10:00 | 2,391m | 2:05.4 | RowErg | View workout | |
| 12/15/18 | 3x12:00/1:00r | 8,393m | 2:08.6 | RowErg | View workout | |
| 12/15/18 | 10:00 | 2,334m | 2:08.5 | RowErg | View workout | |
| 12/13/18 | 2x15:00/2:00r | 7,244m | 2:04.2 | RowErg | View workout | |
| 12/13/18 | 10:00 | 2,373m | 2:06.4 | RowErg | View workout | |
| 12/12/18 | 20000m | 40:57.0 | 2:02.8 | BikeErg | View workout | |
| 12/11/18 | 10000m | 43:25.5 | 2:10.2 | RowErg | View workout | |
| 12/10/18 | 3x1000m/1:00r | 13:01.0 | 2:10.1 | SkiErg | View workout | |
| 12/10/18 | 1000m | 4:44.2 | 2:22.1 | RowErg | View workout | |
| 12/10/18 | 2000m | 7:31.4 | 1:52.8 | RowErg | View workout | |
| 12/10/18 | 1000m | 4:10.8 | 2:05.4 | RowErg | View workout | |
| 12/09/18 | 50:55 | 25,003m | 2:02.2 | BikeErg | View workout | |
| 12/08/18 | 5000m | 20:39.8 | 2:03.9 | RowErg | View workout | |
| 12/07/18 | 4000m | 17:18.8 | 2:09.8 | RowErg | View workout | |
| 12/07/18 | 20000m | 40:00.1 | 2:00.0 | BikeErg | View workout | |
| 12/06/18 | 3x1000m/1:00r | 11:55.3 | 1:59.2 | RowErg | View workout | |
| 12/06/18 | 3x1000m/1:00r | 12:14.9 | 2:02.4 | SkiErg | View workout | |
| 12/05/18 | 12000m | 24:13.4 | 2:01.1 | BikeErg | View workout | |
| 12/04/18 | 20000m | 38:58.8 | 1:56.9 | BikeErg | View workout | |
| 12/03/18 | v5:00/1:00r...5 | 3,833m | 1:57.4 | RowErg | View workout | |
| 12/03/18 | v5:00/1:00r...5 | 3,795m | 1:58.5 | SkiErg | View workout | |
| 12/02/18 | 30:00 | 14,397m | 2:05.0 | BikeErg | View workout |