Michael Rutherford

Log

Date Workout Score Ave Comments Action
08/28/18 4x4:00/4:00r 8,534m 1:52.4 View workout
08/28/18 3:00 1,466m 2:02.7 View workout
08/25/18 v10c/0:17r...14 2,085m 2:00.7 View workout
08/25/18 v10c/0:09r...20 3,275m 2:12.7 View workout
08/24/18 32:37 15,026m 2:10.2 View workout
08/24/18 7:53 3,576m 2:12.3 View workout
08/24/18 4000m 7:09.0 1:47.2 View workout
08/24/18 10:00 4,803m 2:04.9 View workout
08/23/18 4x1000m/1:00r 15:49.0 1:58.6 View workout
08/22/18 1:00:00 28,494m 2:06.3 View workout
08/20/18 15x0:30/1:00r 2,022m 1:51.2 View workout
08/18/18 40:12 8,659m 2:19.3 View workout
08/17/18 1:25 507m 2:48.2 View workout
08/17/18 30:00 14,011m 2:08.4 View workout
08/17/18 v1200m/2:46r...5 6,000m 1:54.4 View workout
08/17/18 v1600m/1:14r...1 1,600m 1:56.8 View workout
08/16/18 15x0:30/1:00r 2,160m 1:44.1 View workout
08/15/18 30:00 14,387m 2:05.1 View workout
08/15/18 5000m 23:04.7 2:18.4 View workout
08/14/18 15:00 3,556m 2:06.5 View workout
08/14/18 15:00 7,368m 2:02.1 View workout
08/14/18 15:00.0 3,446m 2:10.5 View workout
08/13/18 1:55.0 500m 1:55.0 View workout
08/13/18 1:52.0 500m 1:52.0 View workout
08/13/18 1:48.0 1,000m 1:48.0 View workout