Michael Rutherford

Log

Date Workout Score Ave Comments Action
12/10/18 1000m 4:44.2 2:22.1 View workout
12/10/18 2000m 7:31.4 1:52.8 View workout
12/10/18 1000m 4:10.8 2:05.4 View workout
12/09/18 50:55 25,003m 2:02.2 View workout
12/08/18 5000m 20:39.8 2:03.9 View workout
12/07/18 4000m 17:18.8 2:09.8 View workout
12/07/18 20000m 40:00.1 2:00.0 View workout
12/06/18 3x1000m/1:00r 11:55.3 1:59.2 View workout
12/06/18 3x1000m/1:00r 12:14.9 2:02.4 View workout
12/05/18 12000m 24:13.4 2:01.1 View workout
12/04/18 20000m 38:58.8 1:56.9 View workout
12/03/18 v5:00/1:00r...5 3,833m 1:57.4 View workout
12/03/18 v5:00/1:00r...5 3,795m 1:58.5 View workout
12/02/18 30:00 14,397m 2:05.0 View workout
12/01/18 20000m 41:04.6 2:03.2 View workout
11/30/18 15x1:00/1:00r 8,155m 1:50.3 View workout
11/29/18 10x1:00/1:00r 2,614m 1:54.7 View workout
11/29/18 10x1:00/1:00r 2,698m 1:51.1 View workout
11/28/18 30:00 14,553m 2:03.6 View workout
11/27/18 30:00 16,292m 1:50.4 View workout
11/27/18 5:00 2,519m 1:59.0 View workout
11/27/18 3:00.0 1,000m 3:00.0 View workout
11/26/18 8x500m/1:00r 16:30.7 2:03.8 View workout
11/26/18 8x500m/1:00r 16:33.9 2:04.2 View workout
11/25/18 v1000m/0:16r...25 25,000m 2:06.8 View workout