Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/10/18 | 1000m | 4:44.2 | 2:22.1 | RowErg | View workout | |
| 12/10/18 | 2000m | 7:31.4 | 1:52.8 | RowErg | View workout | |
| 12/10/18 | 1000m | 4:10.8 | 2:05.4 | RowErg | View workout | |
| 12/09/18 | 50:55 | 25,003m | 2:02.2 | BikeErg | View workout | |
| 12/08/18 | 5000m | 20:39.8 | 2:03.9 | RowErg | View workout | |
| 12/07/18 | 4000m | 17:18.8 | 2:09.8 | RowErg | View workout | |
| 12/07/18 | 20000m | 40:00.1 | 2:00.0 | BikeErg | View workout | |
| 12/06/18 | 3x1000m/1:00r | 11:55.3 | 1:59.2 | RowErg | View workout | |
| 12/06/18 | 3x1000m/1:00r | 12:14.9 | 2:02.4 | SkiErg | View workout | |
| 12/05/18 | 12000m | 24:13.4 | 2:01.1 | BikeErg | View workout | |
| 12/04/18 | 20000m | 38:58.8 | 1:56.9 | BikeErg | View workout | |
| 12/03/18 | v5:00/1:00r...5 | 3,833m | 1:57.4 | RowErg | View workout | |
| 12/03/18 | v5:00/1:00r...5 | 3,795m | 1:58.5 | SkiErg | View workout | |
| 12/02/18 | 30:00 | 14,397m | 2:05.0 | BikeErg | View workout | |
| 12/01/18 | 20000m | 41:04.6 | 2:03.2 | BikeErg | View workout | |
| 11/30/18 | 15x1:00/1:00r | 8,155m | 1:50.3 | BikeErg | View workout | |
| 11/29/18 | 10x1:00/1:00r | 2,614m | 1:54.7 | SkiErg | View workout | |
| 11/29/18 | 10x1:00/1:00r | 2,698m | 1:51.1 | RowErg | View workout | |
| 11/28/18 | 30:00 | 14,553m | 2:03.6 | BikeErg | View workout | |
| 11/27/18 | 30:00 | 16,292m | 1:50.4 | BikeErg | View workout | |
| 11/27/18 | 5:00 | 2,519m | 1:59.0 | BikeErg | View workout | |
| 11/27/18 | 3:00.0 | 1,000m | 3:00.0 | BikeErg | View workout | |
| 11/26/18 | 8x500m/1:00r | 16:30.7 | 2:03.8 | RowErg | View workout | |
| 11/26/18 | 8x500m/1:00r | 16:33.9 | 2:04.2 | SkiErg | View workout | |
| 11/25/18 | v1000m/0:16r...25 | 25,000m | 2:06.8 | BikeErg | View workout |