Michael Rutherford

Log

Date Workout Score Ave Comments Action
11/10/18 10000m 20:03.1 2:00.3 View workout
11/10/18 5000m 20:41.7 2:04.1 View workout
11/09/18 7x1:00/2:00r 3,903m 1:47.6 View workout
11/08/18 10x0:30/1:00r 1,442m 1:44.0 View workout
11/08/18 1000m 3:57.4 1:58.7 View workout
11/08/18 1000m 4:00.5 2:00.2 View workout
11/08/18 1000m 3:40.9 1:50.4 View workout
11/08/18 1000m 3:57.1 1:58.5 View workout
11/07/18 2:04 682m 3:02.5 View workout
11/07/18 45:00 22,454m 2:00.2 View workout
11/06/18 v1100m/2:56r...8 8,800m 1:53.1 View workout
11/05/18 8x500m/1:00r 16:16.1 2:02.0 View workout
11/05/18 8x500m/1:00r 16:26.5 2:03.3 View workout
11/02/18 21:34 10,764m 2:00.2 View workout
11/01/18 8x500m/1:00r 16:46.1 2:05.7 View workout
11/01/18 8x500m/1:00r 15:54.6 1:59.3 View workout
10/31/18 30:00 15,166m 1:58.6 View workout
10/31/18 3x4:00/1:00r 5,621m 2:08.0 View workout
10/29/18 7x1000m/1:00r 13:30.7 1:55.8 View workout
10/29/18 7x500m/1:00r 13:51.5 1:58.7 View workout
10/29/18 7x500m/1:00r 14:05.8 2:00.8 View workout
10/26/18 5x2:00/1:00r 4,774m 2:05.6 View workout
10/26/18 5x2:00/1:00r 2,368m 2:06.6 View workout
10/26/18 15:00.0 3,200m 2:20.6 View workout
10/24/18 1:00:00 29,068m 2:03.8 View workout