Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/14/18 |
4:05 |
2,006m |
2:02.4 |
BikeErg |
View workout
|
04/14/18 |
4:22 |
958m |
2:17.1 |
SkiErg |
View workout
|
04/14/18 |
4:29 |
2,172m |
2:03.8 |
BikeErg |
View workout
|
04/14/18 |
3:55 |
878m |
2:13.8 |
SkiErg |
View workout
|
04/14/18 |
4:03 |
2,079m |
1:57.3 |
BikeErg |
View workout
|
04/14/18 |
4:13 |
985m |
2:08.4 |
SkiErg |
View workout
|
04/13/18 |
30:00 |
7,115m |
2:06.4 |
RowErg |
View workout
|
04/12/18 |
4x750m/1:00r |
13:04.4 |
2:10.7 |
SkiErg |
View workout
|
04/12/18 |
2:27 |
1,011m |
2:25.4 |
BikeErg |
View workout
|
04/12/18 |
1000m |
1:34.5 |
1:34.5 |
BikeErg |
View workout
|
04/12/18 |
v3:00/1:00r...9 |
5,953m |
1:50.8 |
BikeErg |
View workout
|
04/11/18 |
3x6:00/2:00r |
9,265m |
1:56.5 |
BikeErg |
View workout
|
04/10/18 |
3x750m/1:00r |
8:50.0 |
1:57.7 |
RowErg |
View workout
|
04/10/18 |
v500m/1:00r...7 |
2,600m |
1:39.9 |
BikeErg |
View workout
|
04/09/18 |
22x0:30/0:30r |
5,890m |
1:52.0 |
BikeErg |
View workout
|
04/09/18 |
12x1:00/1:00r |
3,090m |
1:56.5 |
SkiErg |
View workout
|
04/08/18 |
30:02 |
15,146m |
1:59.0 |
BikeErg |
View workout
|
04/07/18 |
4:15 |
949m |
2:14.5 |
RowErg |
View workout
|
04/07/18 |
4:30 |
2,047m |
2:11.9 |
BikeErg |
View workout
|
04/07/18 |
4:15 |
882m |
2:24.5 |
SkiErg |
View workout
|
04/07/18 |
3:48 |
866m |
2:12.1 |
RowErg |
View workout
|
04/07/18 |
4:13 |
1,869m |
2:15.5 |
BikeErg |
View workout
|
04/07/18 |
4:26 |
960m |
2:18.6 |
SkiErg |
View workout
|
04/07/18 |
4:05 |
941m |
2:10.2 |
RowErg |
View workout
|
04/07/18 |
4:27 |
1,973m |
2:15.3 |
BikeErg |
View workout
|