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Michael Rutherford

Log

Date Workout Score Ave Comments Action
03/26/18 3x1000m/2:00r 12:13.9 2:02.3 View workout
03/26/18 v2:00/2:00r...5 7,483m 1:52.2 View workout
03/26/18 2:53 1,374m 2:05.9 View workout
03/25/18 1:00:00 29,014m 2:04.0 View workout
03/24/18 1:00:00 27,751m 2:09.7 View workout
03/23/18 1:03 395m 2:41.0 View workout
03/23/18 5x1000m/1:00r 9:23.8 1:52.7 View workout
03/22/18 4x3:00/1:00r 2,935m 2:02.6 View workout
03/22/18 4x5:00/3:00r 10,563m 1:53.6 View workout
03/21/18 5x500m/1:00r 9:49.5 1:57.9 View workout
03/21/18 4x5:00/2:00r 10,223m 1:57.3 View workout
03/20/18 3x1500m/2:00r 8:49.0 1:57.5 View workout
03/19/18 4x500m/2:00r 7:42.0 1:55.5 View workout
03/19/18 12x500m/2:00r 10:10.4 1:41.7 View workout
03/18/18 45:00 21,919m 2:03.1 View workout
03/14/18 40:00 19,778m 2:01.3 View workout
03/13/18 1:35 260m 3:03.8 View workout
03/13/18 10x500m/1:00r 19:25.6 1:56.5 View workout
03/12/18 10x500m/1:00r 20:31.5 2:03.1 View workout
03/10/18 30:00 14,516m 2:04.0 View workout
03/09/18 6000m 24:10.1 2:00.8 View workout
03/08/18 5000m 24:22.5 2:26.2 View workout
03/06/18 30:00 14,399m 2:05.0 View workout
03/05/18 3:03 481m 3:10.2 View workout
03/05/18 30:00 7,330m 2:02.7 View workout