Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/18 | 7x500m/1:00r | 14:04.5 | 2:00.6 | SkiErg | View workout | |
| 10/03/18 | 1:03 | 253m | 4:09.0 | BikeErg | View workout | |
| 10/03/18 | 1:00:00 | 27,885m | 2:09.1 | BikeErg | View workout | |
| 10/02/18 | 5000m | 20:42.5 | 2:04.2 | RowErg | View workout | |
| 10/01/18 | 20:00 | 9,468m | 2:06.7 | BikeErg | View workout | |
| 09/28/18 | 4x4:00/4:00r | 8,382m | 1:54.5 | BikeErg | View workout | |
| 09/28/18 | 30:00.0 | 5,802m | 2:35.1 | SkiErg | View workout | |
| 09/26/18 | 40000m | 1:21:59.2 | 2:02.9 | BikeErg | View workout | |
| 09/24/18 | 8x3:00/1:00r | 5,938m | 2:01.2 | RowErg | View workout | |
| 09/21/18 | v300m/3:47r...6 | 1,800m | 1:58.2 | SkiErg | View workout | |
| 09/21/18 | 29:59 | 15,186m | 1:58.4 | BikeErg | View workout | |
| 09/19/18 | 1:00:00 | 29,318m | 2:02.7 | BikeErg | View workout | |
| 09/18/18 | v1:00/1:10r...9 | 1,976m | 2:16.6 | SkiErg | View workout | |
| 09/17/18 | 15x1:00/1:00r | 8,163m | 1:50.2 | BikeErg | View workout | |
| 09/14/18 | 30:00 | 15,251m | 1:58.0 | BikeErg | View workout | |
| 09/13/18 | 30:00 | 7,069m | 2:07.3 | RowErg | View workout | |
| 09/11/18 | 5000m | 19:54.1 | 1:59.4 | SkiErg | View workout | |
| 09/10/18 | 30:00 | 14,638m | 2:02.9 | BikeErg | View workout | |
| 09/07/18 | 5:15 | 1,721m | 3:03.5 | BikeErg | View workout | |
| 09/07/18 | 20:00 | 10,307m | 1:56.4 | BikeErg | View workout | |
| 09/07/18 | 1:06 | 131m | 4:12.6 | SkiErg | View workout | |
| 09/07/18 | 2000m | 7:56.4 | 1:59.1 | SkiErg | View workout | |
| 09/07/18 | 1:50 | 275m | 3:21.6 | SkiErg | View workout | |
| 09/07/18 | 2000m | 7:51.3 | 1:57.8 | SkiErg | View workout | |
| 09/07/18 | 3:00 | 674m | 2:13.5 | SkiErg | View workout |