Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/26/18 |
30:00 |
14,779m |
2:01.7 |
BikeErg |
View workout
|
05/24/18 |
8:35 |
4,011m |
2:08.5 |
BikeErg |
View workout
|
05/23/18 |
v210m/1:15r...10 |
2,100m |
1:56.4 |
RowErg |
View workout
|
05/23/18 |
v250m/1:03r...10 |
2,500m |
1:58.2 |
SkiErg |
View workout
|
05/22/18 |
24:00.0 |
10,927m |
2:11.7 |
BikeErg |
View workout
|
05/21/18 |
v2:00/1:12r...5 |
2,520m |
1:59.0 |
RowErg |
View workout
|
05/21/18 |
v2:00/1:25r...5 |
2,333m |
2:02.0 |
SkiErg |
View workout
|
05/21/18 |
10:00 |
5,041m |
1:59.0 |
BikeErg |
View workout
|
05/19/18 |
1:32 |
505m |
3:02.7 |
BikeErg |
View workout
|
05/19/18 |
20x10c/1:00r |
8:25.5 |
1:42.6 |
BikeErg |
View workout
|
05/18/18 |
8:34 |
3,635m |
2:21.4 |
BikeErg |
View workout
|
05/18/18 |
v250m/1:03r...6 |
1,500m |
1:52.6 |
RowErg |
View workout
|
05/18/18 |
v250m/0:59r...6 |
1,500m |
1:58.8 |
SkiErg |
View workout
|
05/17/18 |
v2000m/0:21r...10 |
20,000m |
1:57.2 |
BikeErg |
View workout
|
05/16/18 |
4:07 |
725m |
2:50.4 |
RowErg |
View workout
|
05/16/18 |
v2:00/1:26r...5 |
2,540m |
1:58.1 |
RowErg |
View workout
|
05/16/18 |
v2:00/1:33r...5 |
2,527m |
1:58.7 |
SkiErg |
View workout
|
05/15/18 |
44:33 |
20,471m |
2:10.5 |
BikeErg |
View workout
|
05/15/18 |
3:47 |
1,648m |
2:18.1 |
BikeErg |
View workout
|
05/13/18 |
100m |
0:17.8 |
1:29.0 |
SkiErg |
View workout
|
05/11/18 |
4000m |
6:59.6 |
1:44.9 |
BikeErg |
View workout
|
05/11/18 |
1:31 |
643m |
2:22.6 |
BikeErg |
View workout
|
05/11/18 |
4000m |
7:34.8 |
1:53.7 |
BikeErg |
View workout
|
05/11/18 |
25:00.0 |
11,300m |
2:12.7 |
BikeErg |
View workout
|
05/10/18 |
10x250m/0:45r |
9:43.1 |
1:56.6 |
SkiErg |
View workout
|