Michael Rutherford

Log

Date Workout Score Ave Comments Action
08/03/18 v1000m/3:00r...11 11,000m 1:55.2 View workout
08/02/18 v500m/3:07r...6 3,000m 1:55.1 View workout
08/01/18 45:00 22,174m 2:01.7 View workout
07/31/18 30:00 13,562m 2:12.7 View workout
07/30/18 8x500m/1:00r 15:56.1 1:59.5 View workout
07/30/18 0:13 53m 2:09.2 View workout
07/25/18 20:00 4,335m 2:18.4 View workout
07/24/18 20:00 9,327m 2:08.6 View workout
07/24/18 20:00 4,526m 2:12.5 View workout
07/23/18 6x3:00/1:00r 4,344m 2:04.3 View workout
07/20/18 2000m 4:04.6 2:02.3 View workout
07/20/18 1000m 4:14.0 2:07.0 View workout
07/20/18 4:13 2,011m 2:06.1 View workout
07/20/18 1000m 4:17.0 2:08.5 View workout
07/20/18 4:19 2,050m 2:06.3 View workout
07/20/18 3:56 906m 2:10.4 View workout
07/20/18 4:00 2,008m 1:59.5 View workout
07/20/18 4:00 968m 2:03.9 View workout
07/19/18 10x1:00/1:00r 2,719m 1:50.3 View workout
07/18/18 6x3:00/1:00r 9,651m 1:51.9 View workout
07/17/18 6x3:00/1:00r 4,211m 2:08.2 View workout
07/16/18 20:00 9,747m 2:03.1 View workout
07/14/18 8x2:00/1:00r 3,935m 2:01.9 View workout
07/14/18 8x2:00/1:00r 3,825m 2:05.4 View workout
07/13/18 v1000m/3:07r...10 10,000m 1:56.6 View workout