Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/03/18 | v1000m/3:00r...11 | 11,000m | 1:55.2 | BikeErg | View workout | |
| 08/02/18 | v500m/3:07r...6 | 3,000m | 1:55.1 | RowErg | View workout | |
| 08/01/18 | 45:00 | 22,174m | 2:01.7 | BikeErg | View workout | |
| 07/31/18 | 30:00 | 13,562m | 2:12.7 | BikeErg | View workout | |
| 07/30/18 | 8x500m/1:00r | 15:56.1 | 1:59.5 | SkiErg | View workout | |
| 07/30/18 | 0:13 | 53m | 2:09.2 | SkiErg | View workout | |
| 07/25/18 | 20:00 | 4,335m | 2:18.4 | RowErg | View workout | |
| 07/24/18 | 20:00 | 9,327m | 2:08.6 | BikeErg | View workout | |
| 07/24/18 | 20:00 | 4,526m | 2:12.5 | SkiErg | View workout | |
| 07/23/18 | 6x3:00/1:00r | 4,344m | 2:04.3 | RowErg | View workout | |
| 07/20/18 | 2000m | 4:04.6 | 2:02.3 | BikeErg | View workout | |
| 07/20/18 | 1000m | 4:14.0 | 2:07.0 | SkiErg | View workout | |
| 07/20/18 | 4:13 | 2,011m | 2:06.1 | BikeErg | View workout | |
| 07/20/18 | 1000m | 4:17.0 | 2:08.5 | SkiErg | View workout | |
| 07/20/18 | 4:19 | 2,050m | 2:06.3 | BikeErg | View workout | |
| 07/20/18 | 3:56 | 906m | 2:10.4 | SkiErg | View workout | |
| 07/20/18 | 4:00 | 2,008m | 1:59.5 | BikeErg | View workout | |
| 07/20/18 | 4:00 | 968m | 2:03.9 | SkiErg | View workout | |
| 07/19/18 | 10x1:00/1:00r | 2,719m | 1:50.3 | RowErg | View workout | |
| 07/18/18 | 6x3:00/1:00r | 9,651m | 1:51.9 | BikeErg | View workout | |
| 07/17/18 | 6x3:00/1:00r | 4,211m | 2:08.2 | SkiErg | View workout | |
| 07/16/18 | 20:00 | 9,747m | 2:03.1 | BikeErg | View workout | |
| 07/14/18 | 8x2:00/1:00r | 3,935m | 2:01.9 | RowErg | View workout | |
| 07/14/18 | 8x2:00/1:00r | 3,825m | 2:05.4 | SkiErg | View workout | |
| 07/13/18 | v1000m/3:07r...10 | 10,000m | 1:56.6 | BikeErg | View workout |