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Dec 17 2025 Concept2 Year in Review: Moving Together
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Michael Rutherford

Log

Date Workout Score Ave Comments Action
07/14/18 8x2:00/1:00r 3,935m 2:01.9 View workout
07/14/18 8x2:00/1:00r 3,825m 2:05.4 View workout
07/13/18 v1000m/3:07r...10 10,000m 1:56.6 View workout
07/12/18 15:00 7,114m 2:06.5 View workout
07/10/18 45:00 21,588m 2:05.0 View workout
07/09/18 20:00 4,134m 2:25.1 View workout
07/07/18 30:00 13,780m 2:10.6 View workout
07/06/18 20x0:30/1:00r 2,708m 1:50.7 View workout
07/05/18 8x500m/1:00r 15:32.9 1:56.6 View workout
07/03/18 15:00 7,365m 2:02.1 View workout
06/17/18 8x2:00/1:00r 4,041m 1:58.7

Aerobic Intervals

 View workout
06/15/18 v200m/1:16r...11 2,199m 2:22.4 View workout
06/15/18 30:00 14,204m 2:06.7 View workout
06/14/18 20:00 4,258m 2:20.9 View workout
06/13/18 8x500m/1:00r 15:16.0 1:54.5 View workout
06/13/18 20:00 10,161m 1:58.0 View workout
06/12/18 8x500m/1:00r 16:34.3 2:04.2 View workout
06/11/18 30:00.0 13,805m 2:10.3 View workout
06/09/18 5x2:00/1:00r 2,440m 2:02.9 View workout
06/09/18 14:35 3,253m 2:14.5 View workout
06/09/18 16:39 7,899m 2:06.4 View workout
06/09/18 5:01 2,381m 2:06.4 View workout
06/07/18 15x0:30/1:00r 2,183m 1:43.0 View workout
06/07/18 15x0:30/1:00r 4,504m 1:39.9 View workout
06/06/18 v500m/2:57r...10 5,000m 2:00.0 View workout