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Michael Rutherford

Log

Date Workout Score Ave Comments Action
05/01/18 4x4000m/2:00r 30:10.4 1:53.1 View workout
04/30/18 v250m/r...20 4,750m 2:30.1 View workout
04/28/18 6x2000m/2:00r 22:55.8 1:54.6 View workout
04/26/18 5000m 21:40.2 2:10.0 View workout
04/25/18 v1000m/3:09r...10 10,000m 1:52.4 View workout
04/24/18 v300m/1:50r...10 3,000m 2:03.1 View workout
04/24/18 1x300m/r 1:11.5 1:59.1 View workout
04/23/18 1:28 255m 2:53.7 View workout
04/23/18 v250m/r...19 4,750m 2:17.2 View workout
04/23/18 15:00 7,701m 1:56.9 View workout
04/22/18 10:00.0 2,200m 2:16.3 View workout
04/22/18 10:00.0 2,500m 2:00.0 View workout
04/21/18 10:00.0 2,000m 2:30.0 View workout
04/21/18 10:00.0 2,000m 2:30.0 View workout
04/21/18 10:00.0 4,000m 2:30.0 View workout
04/20/18 2:53 1,006m 2:51.9 View workout
04/20/18 15x1:00/1:00r 8,568m 1:45.0 View workout
04/19/18 7x500m/1:00r 14:23.2 2:03.3 View workout
04/19/18 15:00 7,574m 1:58.8 View workout
04/18/18 4x1000m/1:00r 15:56.2 1:59.5 View workout
04/18/18 v4:00/1:00r...2 954m 4:12.6 View workout
04/17/18 v1000m/3:05r...10 10,000m 1:56.3 View workout
04/16/18 v250m/r...12 2,996m 2:21.7 View workout
04/16/18 10:01 5,069m 1:58.5 View workout
04/15/18 2:01 712m 2:51.2 View workout