Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/03/17 | 15:00.0 | 3,000m | 2:30.0 | RowErg | View workout | |
| 10/01/17 | 20:00.0 | 4,000m | 2:30.0 | RowErg | View workout | |
| 09/28/17 | 30x10c/0:30r | 6:49.5 | 0:50.0 | RowErg | View workout | |
| 09/28/17 | 30x10c/0:30r | 15:18.4 | 1:52.1 | RowErg | View workout | |
| 09/28/17 | 30x10c/0:30r | 7:22.4 | 0:50.0 | SkiErg | View workout | |
| 09/28/17 | 30x10c/0:30r | 17:38.2 | 1:59.5 | SkiErg | View workout | |
| 09/25/17 | 5:00.0 | 1,200m | 2:05.0 | RowErg | View workout | |
| 09/24/17 | 10:00.0 | 2,000m | 2:30.0 | RowErg | View workout | |
| 09/23/17 | 20:00 | 4,743m | 2:06.5 | RowErg | View workout | |
| 09/23/17 | 0:16 | 61m | 2:14.4 | RowErg | View workout | |
| 09/19/17 | 7x3:00/3:00r | 5,433m | 1:55.9 | RowErg | View workout | |
| 09/17/17 | 20:00.0 | 2,900m | 3:26.8 | RowErg | View workout | |
| 09/17/17 | 20:00.0 | 2,600m | 3:50.7 | SkiErg | View workout | |
| 09/15/17 | 9x3:00/r | 5,392m | 2:30.2 | SkiErg | View workout | |
| 09/13/17 | 5000m | 21:33.6 | 2:09.3 | SkiErg | View workout | |
| 09/13/17 | 14:00.0 | 3,000m | 2:20.0 | RowErg | View workout | |
| 09/11/17 | 15:00.0 | 3,000m | 2:30.0 | RowErg | View workout | |
| 09/11/17 | 11:00.0 | 3,000m | 1:50.0 | RowErg | View workout | |
| 09/09/17 | v97m/0:40r...20 | 1,910m | 1:44.7 | SkiErg | View workout | |
| 09/09/17 | 1000m | 4:19.2 | 2:09.6 | SkiErg | View workout | |
| 09/08/17 | v1000m/0:30r...10 | 4,000m | 1:51.7 | RowErg | View workout | |
| 09/08/17 | 4:10.0 | 1,000m | 2:05.0 | RowErg | View workout | |
| 09/07/17 | 5:00.0 | 1,200m | 2:05.0 | RowErg | View workout | |
| 09/06/17 | 20:00 | 4,662m | 2:08.7 | RowErg | View workout | |
| 09/05/17 | 9:00.0 | 1,900m | 2:22.1 | RowErg | View workout |