Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/24/18 |
30:00 |
14,014m |
2:08.4 |
BikeErg |
View workout
|
02/23/18 |
10000m |
41:23.6 |
2:04.1 |
SkiErg |
View workout
|
02/22/18 |
10:00 |
2,479m |
2:01.0 |
RowErg |
View workout
|
02/21/18 |
1:00:00 |
28,708m |
2:05.4 |
BikeErg |
View workout
|
02/20/18 |
10:00 |
2,154m |
2:19.2 |
SkiErg |
View workout
|
02/20/18 |
2000m |
7:42.5 |
1:55.6 |
SkiErg |
View workout
|
02/20/18 |
5:00 |
1,152m |
2:10.2 |
SkiErg |
View workout
|
02/19/18 |
10:00 |
2,424m |
2:03.7 |
RowErg |
View workout
|
02/16/18 |
1:00:01 |
29,508m |
2:02.0 |
BikeErg |
View workout
|
02/15/18 |
v1:00/1:02r...10 |
2,425m |
2:03.7 |
SkiErg |
View workout
|
02/14/18 |
20x0:20/0:40r |
1,782m |
1:52.2 |
RowErg |
View workout
|
02/14/18 |
20:00 |
9,262m |
2:09.5 |
BikeErg |
View workout
|
02/14/18 |
5000m |
10:06.8 |
2:01.3 |
BikeErg |
View workout
|
02/13/18 |
15:00 |
6,724m |
2:13.8 |
BikeErg |
View workout
|
02/13/18 |
5:00 |
1,036m |
2:24.7 |
SkiErg |
View workout
|
02/13/18 |
500m |
1:36.9 |
1:36.9 |
SkiErg |
View workout
|
02/13/18 |
10:00 |
2,262m |
2:12.6 |
SkiErg |
View workout
|
02/12/18 |
10:00.0 |
2,443m |
2:02.7 |
RowErg |
View workout
|
02/11/18 |
4x4:00/1:00r |
8,382m |
1:54.5 |
BikeErg |
View workout
|
02/10/18 |
20:03 |
9,717m |
2:03.8 |
BikeErg |
View workout
|
02/09/18 |
v1000m/0:30r...2 |
6,000m |
2:06.6 |
RowErg |
View workout
|
02/08/18 |
10x2:00/1:00r |
10,619m |
1:53.0 |
BikeErg |
View workout
|
02/07/18 |
10:00 |
4,485m |
2:13.7 |
BikeErg |
View workout
|
02/06/18 |
5000m |
19:58.2 |
1:59.8 |
SkiErg |
View workout
|
02/05/18 |
15:00 |
7,275m |
2:03.7 |
BikeErg |
View workout
|