Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/06/18 | 10:00 | 4,923m | 2:01.8 | BikeErg | View workout | |
| 09/06/18 | 20:00.0 | 3,500m | 2:51.4 | RowErg | View workout | |
| 09/04/18 | 5x0:30/2:00r | 1,634m | 1:31.7 | BikeErg | View workout | |
| 09/04/18 | 2x1000m/4:00r | 7:51.7 | 1:57.9 | SkiErg | View workout | |
| 09/04/18 | 2:23 | 288m | 4:09.8 | SkiErg | View workout | |
| 09/04/18 | 1000m | 3:51.2 | 1:55.6 | SkiErg | View workout | |
| 09/04/18 | 2:33 | 324m | 3:56.5 | SkiErg | View workout | |
| 09/04/18 | 1000m | 3:56.9 | 1:58.4 | SkiErg | View workout | |
| 09/04/18 | 0:30 | 162m | 1:32.5 | SkiErg | View workout | |
| 09/04/18 | 3:05 | 695m | 2:13.1 | SkiErg | View workout | |
| 09/01/18 | 2:01 | 708m | 2:51.6 | BikeErg | View workout | |
| 09/01/18 | 1:00:00 | 29,255m | 2:03.0 | BikeErg | View workout | |
| 08/30/18 | 3:58 | 1,679m | 2:22.1 | BikeErg | View workout | |
| 08/30/18 | 20:00 | 8,912m | 2:14.6 | BikeErg | View workout | |
| 08/29/18 | 20x0:20/0:40r | 1,930m | 1:43.6 | RowErg | View workout | |
| 08/29/18 | 20x0:20/0:40r | 1,753m | 1:54.0 | SkiErg | View workout | |
| 08/28/18 | 29:59 | 13,372m | 2:14.5 | BikeErg | View workout | |
| 08/28/18 | 4x4:00/4:00r | 8,534m | 1:52.4 | BikeErg | View workout | |
| 08/28/18 | 3:00 | 1,466m | 2:02.7 | BikeErg | View workout | |
| 08/25/18 | v10c/0:17r...14 | 2,085m | 2:00.7 | RowErg | View workout | |
| 08/25/18 | v10c/0:09r...20 | 3,275m | 2:12.7 | SkiErg | View workout | |
| 08/24/18 | 32:37 | 15,026m | 2:10.2 | BikeErg | View workout | |
| 08/24/18 | 7:53 | 3,576m | 2:12.3 | BikeErg | View workout | |
| 08/24/18 | 4000m | 7:09.0 | 1:47.2 | BikeErg | View workout | |
| 08/24/18 | 10:00 | 4,803m | 2:04.9 | BikeErg | View workout |