Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/20/18 | 3:56 | 906m | 2:10.4 | SkiErg | View workout | |
| 07/20/18 | 4:00 | 2,008m | 1:59.5 | BikeErg | View workout | |
| 07/20/18 | 4:00 | 968m | 2:03.9 | SkiErg | View workout | |
| 07/19/18 | 10x1:00/1:00r | 2,719m | 1:50.3 | RowErg | View workout | |
| 07/18/18 | 6x3:00/1:00r | 9,651m | 1:51.9 | BikeErg | View workout | |
| 07/17/18 | 6x3:00/1:00r | 4,211m | 2:08.2 | SkiErg | View workout | |
| 07/16/18 | 20:00 | 9,747m | 2:03.1 | BikeErg | View workout | |
| 07/14/18 | 8x2:00/1:00r | 3,935m | 2:01.9 | RowErg | View workout | |
| 07/14/18 | 8x2:00/1:00r | 3,825m | 2:05.4 | SkiErg | View workout | |
| 07/13/18 | v1000m/3:07r...10 | 10,000m | 1:56.6 | BikeErg | View workout | |
| 07/12/18 | 15:00 | 7,114m | 2:06.5 | BikeErg | View workout | |
| 07/10/18 | 45:00 | 21,588m | 2:05.0 | BikeErg | View workout | |
| 07/09/18 | 20:00 | 4,134m | 2:25.1 | RowErg | View workout | |
| 07/07/18 | 30:00 | 13,780m | 2:10.6 | BikeErg | View workout | |
| 07/06/18 | 20x0:30/1:00r | 2,708m | 1:50.7 | SkiErg | View workout | |
| 07/05/18 | 8x500m/1:00r | 15:32.9 | 1:56.6 | RowErg | View workout | |
| 07/03/18 | 15:00 | 7,365m | 2:02.1 | BikeErg | View workout | |
| 06/17/18 | 8x2:00/1:00r | 4,041m | 1:58.7 | RowErg | View workout | |
| 06/15/18 | v200m/1:16r...11 | 2,199m | 2:22.4 | RowErg | View workout | |
| 06/15/18 | 30:00 | 14,204m | 2:06.7 | BikeErg | View workout | |
| 06/14/18 | 20:00 | 4,258m | 2:20.9 | SkiErg | View workout | |
| 06/13/18 | 8x500m/1:00r | 15:16.0 | 1:54.5 | RowErg | View workout | |
| 06/13/18 | 20:00 | 10,161m | 1:58.0 | BikeErg | View workout | |
| 06/12/18 | 8x500m/1:00r | 16:34.3 | 2:04.2 | SkiErg | View workout | |
| 06/11/18 | 30:00.0 | 13,805m | 2:10.3 | BikeErg | View workout |