Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/07/18 |
4:08 |
905m |
2:17.2 |
SkiErg |
View workout
|
04/06/18 |
v1:00/1:00r...7 |
8,387m |
1:54.4 |
BikeErg |
View workout
|
04/05/18 |
8x2:00/1:00r |
8,351m |
1:54.9 |
BikeErg |
View workout
|
04/05/18 |
v750m/1:00r...3 |
2,250m |
2:01.6 |
SkiErg |
View workout
|
04/04/18 |
12x250m/1:00r |
11:00.2 |
1:50.0 |
RowErg |
View workout
|
04/04/18 |
v2000m/1:00r...5 |
10,000m |
1:53.8 |
BikeErg |
View workout
|
04/03/18 |
30:01 |
14,524m |
2:04.0 |
BikeErg |
View workout
|
04/02/18 |
2000m |
8:39.8 |
2:09.9 |
SkiErg |
View workout
|
04/02/18 |
20000m |
40:12.2 |
2:00.6 |
BikeErg |
View workout
|
04/01/18 |
8x1000m/2:00r |
15:03.0 |
1:52.8 |
BikeErg |
View workout
|
03/31/18 |
4:06 |
920m |
2:13.8 |
SkiErg |
View workout
|
03/31/18 |
4:22 |
2,154m |
2:01.8 |
BikeErg |
View workout
|
03/31/18 |
4:06 |
895m |
2:17.5 |
SkiErg |
View workout
|
03/31/18 |
4:06 |
987m |
2:04.6 |
RowErg |
View workout
|
03/31/18 |
4:20 |
2,091m |
2:04.4 |
BikeErg |
View workout
|
03/31/18 |
4:02 |
900m |
2:14.7 |
SkiErg |
View workout
|
03/31/18 |
4:05 |
962m |
2:07.8 |
RowErg |
View workout
|
03/31/18 |
4:06 |
1,948m |
2:06.3 |
BikeErg |
View workout
|
03/31/18 |
4:00.0 |
1,010m |
1:58.8 |
RowErg |
View workout
|
03/31/18 |
4:00.0 |
900m |
2:13.3 |
SkiErg |
View workout
|
03/30/18 |
19:59 |
8,882m |
2:15.0 |
BikeErg |
View workout
|
03/29/18 |
4x750m/1:00r |
13:00.0 |
2:10.0 |
SkiErg |
View workout
|
03/29/18 |
12x1:00/1:00r |
6,468m |
1:51.3 |
BikeErg |
View workout
|
03/28/18 |
5x750m/2:00r |
14:51.8 |
1:58.9 |
RowErg |
View workout
|
03/28/18 |
5x1500m/1:00r |
14:32.6 |
1:56.3 |
BikeErg |
View workout
|