Michael Rutherford

Log

Date Workout Score Ave Comments Action
10/22/18 15:00 7,078m 2:07.1 View workout
10/22/18 15:00 3,500m 2:08.5 View workout
10/22/18 15:00 3,556m 2:06.5 View workout
10/19/18 10:00.0 2,000m 2:30.0 View workout
10/18/18 4x4:00/2:00r 8,575m 1:51.9 View workout
10/17/18 25x1:00/1:00r 12,887m 1:56.3 View workout
10/15/18 25:00 5,731m 2:10.8 View workout
10/15/18 25:00 5,774m 2:09.8 View workout
10/12/18 7x500m/1:00r 14:49.8 2:07.1 View workout
10/12/18 10x1:00/1:00r 2,586m 1:56.0 View workout
10/12/18 20:00 9,819m 2:02.2 View workout
10/11/18 1:06 243m 2:16.0 View workout
10/10/18 1:00:00 28,391m 2:06.8 View workout
10/09/18 8x1000m/1:00r 15:09.0 1:53.6 View workout
10/08/18 8x500m/1:00r 15:59.6 1:59.9 View workout
10/08/18 8x500m/1:00r 16:30.9 2:03.8 View workout
10/07/18 1:00:06 25,783m 2:19.8 View workout
10/07/18 1:00:00 26,758m 2:14.5 View workout
10/06/18 30:00 14,160m 2:07.1 View workout
10/06/18 30:00 6,349m 2:21.7 View workout
10/06/18 30:05 14,001m 2:08.9 View workout
10/05/18 7x1000m/1:00r 14:18.1 2:02.5 View workout
10/05/18 7x500m/1:00r 14:29.6 2:04.2 View workout
10/05/18 7x500m/1:00r 14:48.5 2:06.9 View workout
10/04/18 30:00 15,196m 1:58.4 View workout