Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/24/18 | 5000m | 21:07.9 | 2:06.7 | RowErg | View workout | |
| 11/24/18 | 5000m | 20:50.8 | 2:05.0 | SkiErg | View workout | |
| 11/23/18 | 40:01 | 20,298m | 1:58.3 | BikeErg | View workout | |
| 11/23/18 | 20:05 | 10,180m | 1:58.4 | BikeErg | View workout | |
| 11/23/18 | 5000m | 22:44.0 | 2:16.4 | SkiErg | View workout | |
| 11/23/18 | 5000m | 21:16.4 | 2:07.6 | RowErg | View workout | |
| 11/20/18 | v1000m/3:05r...10 | 10,000m | 1:53.2 | BikeErg | View workout | |
| 11/19/18 | 8x500m/1:00r | 16:12.6 | 2:01.5 | SkiErg | View workout | |
| 11/19/18 | 8x500m/1:00r | 15:55.8 | 1:59.4 | RowErg | View workout | |
| 11/18/18 | 28:00.0 | 12,000m | 2:20.0 | BikeErg | View workout | |
| 11/16/18 | 2000m | 7:42.5 | 1:55.6 | SkiErg | View workout | |
| 11/16/18 | 10000m | 20:27.1 | 2:02.7 | BikeErg | View workout | |
| 11/15/18 | 5000m | 19:52.8 | 1:59.2 | SkiErg | View workout | |
| 11/15/18 | 8x500m/1:00r | 15:51.7 | 1:58.9 | RowErg | View workout | |
| 11/13/18 | 4x4:00/4:00r | 8,483m | 1:53.1 | BikeErg | View workout | |
| 11/13/18 | 0:30 | 177m | 1:24.7 | SkiErg | View workout | |
| 11/13/18 | 1000m | 3:57.4 | 1:58.7 | SkiErg | View workout | |
| 11/12/18 | 600m | 2:42.3 | 2:15.2 | SkiErg | View workout | |
| 11/12/18 | 100m | 0:17.1 | 1:25.5 | SkiErg | View workout | |
| 11/12/18 | 100m | 0:17.3 | 1:26.5 | SkiErg | View workout | |
| 11/12/18 | 100m | 0:17.8 | 1:29.0 | SkiErg | View workout | |
| 11/12/18 | 100m | 0:17.9 | 1:29.5 | SkiErg | View workout | |
| 11/12/18 | 1000m | 4:08.2 | 2:04.1 | SkiErg | View workout | |
| 11/12/18 | 14x0:20/0:20r | 1,283m | 1:49.1 | RowErg | View workout | |
| 11/10/18 | 5000m | 21:00.6 | 2:06.0 | SkiErg | View workout |