Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/18 | 20000m | 41:04.6 | 2:03.2 | BikeErg | View workout | |
| 11/30/18 | 15x1:00/1:00r | 8,155m | 1:50.3 | BikeErg | View workout | |
| 11/29/18 | 10x1:00/1:00r | 2,614m | 1:54.7 | SkiErg | View workout | |
| 11/29/18 | 10x1:00/1:00r | 2,698m | 1:51.1 | RowErg | View workout | |
| 11/28/18 | 30:00 | 14,553m | 2:03.6 | BikeErg | View workout | |
| 11/27/18 | 30:00 | 16,292m | 1:50.4 | BikeErg | View workout | |
| 11/27/18 | 5:00 | 2,519m | 1:59.0 | BikeErg | View workout | |
| 11/27/18 | 3:00.0 | 1,000m | 3:00.0 | BikeErg | View workout | |
| 11/26/18 | 8x500m/1:00r | 16:30.7 | 2:03.8 | RowErg | View workout | |
| 11/26/18 | 8x500m/1:00r | 16:33.9 | 2:04.2 | SkiErg | View workout | |
| 11/25/18 | v1000m/0:16r...25 | 25,000m | 2:06.8 | BikeErg | View workout | |
| 11/24/18 | 5000m | 21:07.9 | 2:06.7 | RowErg | View workout | |
| 11/24/18 | 5000m | 20:50.8 | 2:05.0 | SkiErg | View workout | |
| 11/23/18 | 40:01 | 20,298m | 1:58.3 | BikeErg | View workout | |
| 11/23/18 | 20:05 | 10,180m | 1:58.4 | BikeErg | View workout | |
| 11/23/18 | 5000m | 22:44.0 | 2:16.4 | SkiErg | View workout | |
| 11/23/18 | 5000m | 21:16.4 | 2:07.6 | RowErg | View workout | |
| 11/20/18 | v1000m/3:05r...10 | 10,000m | 1:53.2 | BikeErg | View workout | |
| 11/19/18 | 8x500m/1:00r | 16:12.6 | 2:01.5 | SkiErg | View workout | |
| 11/19/18 | 8x500m/1:00r | 15:55.8 | 1:59.4 | RowErg | View workout | |
| 11/18/18 | 28:00.0 | 12,000m | 2:20.0 | BikeErg | View workout | |
| 11/16/18 | 2000m | 7:42.5 | 1:55.6 | SkiErg | View workout | |
| 11/16/18 | 10000m | 20:27.1 | 2:02.7 | BikeErg | View workout | |
| 11/15/18 | 5000m | 19:52.8 | 1:59.2 | SkiErg | View workout | |
| 11/15/18 | 8x500m/1:00r | 15:51.7 | 1:58.9 | RowErg | View workout |