Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/10/18 |
30:00 |
14,638m |
2:02.9 |
BikeErg |
View workout
|
09/07/18 |
5:15 |
1,721m |
3:03.5 |
BikeErg |
View workout
|
09/07/18 |
20:00 |
10,307m |
1:56.4 |
BikeErg |
View workout
|
09/07/18 |
1:06 |
131m |
4:12.6 |
SkiErg |
View workout
|
09/07/18 |
2000m |
7:56.4 |
1:59.1 |
SkiErg |
View workout
|
09/07/18 |
1:50 |
275m |
3:21.6 |
SkiErg |
View workout
|
09/07/18 |
2000m |
7:51.3 |
1:57.8 |
SkiErg |
View workout
|
09/07/18 |
3:00 |
674m |
2:13.5 |
SkiErg |
View workout
|
09/06/18 |
10:00 |
4,923m |
2:01.8 |
BikeErg |
View workout
|
09/06/18 |
20:00.0 |
3,500m |
2:51.4 |
RowErg |
View workout
|
09/04/18 |
5x0:30/2:00r |
1,634m |
1:31.7 |
BikeErg |
View workout
|
09/04/18 |
2x1000m/4:00r |
7:51.7 |
1:57.9 |
SkiErg |
View workout
|
09/04/18 |
2:23 |
288m |
4:09.8 |
SkiErg |
View workout
|
09/04/18 |
1000m |
3:51.2 |
1:55.6 |
SkiErg |
View workout
|
09/04/18 |
2:33 |
324m |
3:56.5 |
SkiErg |
View workout
|
09/04/18 |
1000m |
3:56.9 |
1:58.4 |
SkiErg |
View workout
|
09/04/18 |
0:30 |
162m |
1:32.5 |
SkiErg |
View workout
|
09/04/18 |
3:05 |
695m |
2:13.1 |
SkiErg |
View workout
|
09/01/18 |
2:01 |
708m |
2:51.6 |
BikeErg |
View workout
|
09/01/18 |
1:00:00 |
29,255m |
2:03.0 |
BikeErg |
View workout
|
08/30/18 |
3:58 |
1,679m |
2:22.1 |
BikeErg |
View workout
|
08/30/18 |
20:00 |
8,912m |
2:14.6 |
BikeErg |
View workout
|
08/29/18 |
20x0:20/0:40r |
1,930m |
1:43.6 |
RowErg |
View workout
|
08/29/18 |
20x0:20/0:40r |
1,753m |
1:54.0 |
SkiErg |
View workout
|
08/28/18 |
29:59 |
13,372m |
2:14.5 |
BikeErg |
View workout
|