Michael Rutherford 1000m SkiErg
1,000
Meters
3:33.1
Time
1:46.5
Pace
75
Calories
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 45 |
| Drag Factor | 85 |
November 08, 2019 12:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:33.1 | 1,000 | 1:46.5 | 289 | 1295 | 45 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 47 |
| 0:42.9 | 400 | 1:47.2 | 284 | 1276 | 43 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 45 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1256 | 46 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 47 |