Michael Rutherford 10:00 SkiErg
2,402
Meters
10:00.0
Time
2:04.8
Pace
149
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 38 |
| Drag Factor | 69 |
August 05, 2019 11:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 38 |
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 38 |
| 4:00.0 | 481 | 2:04.7 | 180 | 920 | 38 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 39 |
| 8:00.0 | 482 | 2:04.4 | 181 | 924 | 39 |
| 10:00.0 | 482 | 2:04.4 | 181 | 924 | 40 |