Michael Rutherford v500m/r...1
485
Meters
5:58.2
Time
5:58.2
Pace
35
Calories
| Transition Time |
|---|
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 326 |
| Stroke Rate | 43 |
August 23, 2019 11:47:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 5:58.2 | 485 | 5:58.2 | 7 | 326 | 43 | |
| 5:58.2 | 500 |  |
5:58.2 | 8 | 326 | 43 |