Michael Rutherford

Log

Date Workout Score Ave Comments Action
03/20/20 5x500m/1:00r 9:36.1 1:55.2 View workout
03/19/20 16:23 7,700m 2:07.6 View workout
03/19/20 1:58 1,010m 1:57.2 View workout
03/18/20 4x500m/1:00r 7:42.1 1:55.5 View workout
03/17/20 2:05 513m 2:02.6 View workout
03/17/20 v500m/0:10r...3 2,000m 2:01.0 View workout
03/17/20 v500m/0:08r...3 2,000m 1:59.9 View workout
03/16/20 4x500m/1:00r 7:51.0 1:57.7 View workout
03/14/20 24:17 11,080m 2:11.5 View workout
03/14/20 9:02 2,001m 2:15.4 View workout
03/14/20 v1:00/0:06r...12 2,833m 2:07.0 View workout
03/13/20 5x1:00/1:00r 1,371m 1:49.4 View workout
03/12/20 30:00 14,735m 2:02.1 View workout
03/11/20 5x500m/1:00r 9:35.6 1:55.1 View workout
03/10/20 v1000m/3:08r...4 3,000m 1:55.9 View workout
03/10/20 v500m/3:02r...4 2,000m 1:59.9 View workout
03/10/20 v500m/3:05r...4 2,000m 1:56.7 View workout
03/09/20 15:00 3,529m 2:07.5 View workout
03/07/20 v250m/2:02r...20 5,000m 1:57.8 View workout
03/06/20 1000m 4:37.6 2:18.8 View workout
03/06/20 1000m 3:36.0 1:48.0 View workout
03/06/20 1000m 4:02.7 2:01.3 View workout
03/05/20 v1000m/3:01r...12 12,000m 1:55.3 View workout
03/04/20 v500m/3:49r...3 1,500m 1:53.8 View workout
03/04/20 v500m/4:03r...3 1,500m 1:56.4 View workout