Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/03/20 |
21:10 |
10,024m |
2:06.7 |
BikeErg |
View workout
|
03/02/20 |
4x500m/1:00r |
7:37.1 |
1:54.2 |
RowErg |
View workout
|
02/29/20 |
44:36 |
9,975m |
2:14.1 |
SkiErg |
View workout
|
02/28/20 |
4x500m/1:00r |
7:40.1 |
1:55.0 |
RowErg |
View workout
|
02/27/20 |
5000m |
10:23.4 |
2:04.6 |
BikeErg |
View workout
|
02/27/20 |
3500m |
15:34.8 |
2:13.5 |
SkiErg |
View workout
|
02/27/20 |
5000m |
10:10.8 |
2:02.1 |
BikeErg |
View workout
|
02/27/20 |
3500m |
14:49.3 |
2:07.0 |
SkiErg |
View workout
|
02/26/20 |
5x500m/1:00r |
9:47.8 |
1:57.5 |
RowErg |
View workout
|
02/25/20 |
v500m/0:10r...3 |
2,000m |
2:02.7 |
MultiErg |
View workout
|
02/25/20 |
v500m/0:08r...3 |
2,000m |
1:58.8 |
MultiErg |
View workout
|
02/25/20 |
v500m/0:08r...3 |
2,000m |
2:00.3 |
MultiErg |
View workout
|
02/24/20 |
v500m/0:06r...3 |
2,000m |
1:55.6 |
MultiErg |
View workout
|
02/24/20 |
v500m/0:12r...3 |
2,000m |
1:58.3 |
MultiErg |
View workout
|
02/22/20 |
41x0:20/0:10r |
3,123m |
2:11.2 |
SkiErg |
View workout
|
02/22/20 |
41x0:20/0:10r |
7,455m |
1:49.9 |
BikeErg |
View workout
|
02/21/20 |
v500m/0:12r...3 |
2,000m |
1:54.2 |
MultiErg |
View workout
|
02/21/20 |
v500m/0:14r...3 |
2,000m |
1:58.2 |
MultiErg |
View workout
|
02/20/20 |
v500m/2:59r...6 |
3,000m |
1:58.6 |
SkiErg |
View workout
|
02/20/20 |
v1000m/2:40r...6 |
6,000m |
1:58.8 |
BikeErg |
View workout
|
02/20/20 |
7:45.6 |
2,000m |
1:56.4 |
SkiErg |
View workout
|
02/19/20 |
v500m/0:09r...3 |
2,000m |
1:57.1 |
MultiErg |
View workout
|
02/19/20 |
v500m/0:06r...3 |
2,000m |
2:00.3 |
MultiErg |
View workout
|
02/18/20 |
4000m |
7:46.9 |
1:56.7 |
BikeErg |
View workout
|
02/18/20 |
2000m |
8:23.6 |
2:05.9 |
SkiErg |
View workout
|