Michael Rutherford 5:06 row
1,246
Meters
5:06.1
Time
2:02.8
Pace
80
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 147 |
March 03, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.1 | 1,246 | 2:02.8 | 189 | 949 | 24 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 25 |
| 5:06.1 | 15 | 3:23.3 | 42 | 443 | 10 |