Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/14/20 |
v15c/1:00r...10 |
2,200m |
1:58.5 |
SkiErg |
View workout
|
01/14/20 |
v2000m/6:12r...6 |
12,000m |
1:53.2 |
BikeErg |
View workout
|
01/14/20 |
v10c/0:43r...2 |
293m |
1:58.6 |
SkiErg |
View workout
|
01/13/20 |
5x1:00/1:00r |
1,319m |
1:53.7 |
RowErg |
View workout
|
01/11/20 |
4:11 |
1,930m |
2:10.2 |
BikeErg |
View workout
|
01/11/20 |
4:04 |
894m |
2:16.4 |
SkiErg |
View workout
|
01/11/20 |
4:04 |
941m |
2:10.0 |
RowErg |
View workout
|
01/11/20 |
4:03 |
1,918m |
2:07.1 |
BikeErg |
View workout
|
01/11/20 |
4:06 |
887m |
2:18.7 |
SkiErg |
View workout
|
01/11/20 |
4:00 |
930m |
2:09.0 |
RowErg |
View workout
|
01/11/20 |
4:00.0 |
880m |
2:16.3 |
SkiErg |
View workout
|
01/11/20 |
4:00.0 |
888m |
2:15.1 |
RowErg |
View workout
|
01/11/20 |
4:00.0 |
1,930m |
2:04.3 |
BikeErg |
View workout
|
01/10/20 |
v500m/3:33r...2 |
1,000m |
1:57.6 |
RowErg |
View workout
|
01/10/20 |
v500m/3:41r...2 |
1,000m |
2:01.3 |
SkiErg |
View workout
|
01/09/20 |
1:04:00.0 |
16,500m |
3:52.7 |
BikeErg |
View workout
|
01/08/20 |
6x1:00/1:00r |
1,598m |
1:52.6 |
RowErg |
View workout
|
01/07/20 |
8x1000m/1:00r |
14:32.5 |
1:49.0 |
BikeErg |
View workout
|
01/07/20 |
8x500m/1:00r |
15:30.9 |
1:56.3 |
RowErg |
View workout
|
01/07/20 |
8x500m/1:00r |
15:52.7 |
1:59.0 |
SkiErg |
View workout
|
01/06/20 |
v500m/0:08r...3 |
2,000m |
1:58.3 |
MultiErg |
View workout
|
01/04/20 |
v2000m/0:21r...3 |
8,000m |
2:09.0 |
MultiErg |
View workout
|
01/04/20 |
v2000m/0:15r...3 |
8,000m |
2:09.3 |
MultiErg |
View workout
|
01/04/20 |
v2000m/0:13r...3 |
8,000m |
2:04.1 |
MultiErg |
View workout
|
01/03/20 |
v10c/1:26r...6 |
879m |
1:58.6 |
SkiErg |
View workout
|