Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/26/19 |
v500m/0:09r...3 |
2,000m |
2:01.9 |
MultiErg |
View workout
|
11/25/19 |
v500m/0:07r...3 |
2,000m |
1:54.8 |
MultiErg |
View workout
|
11/25/19 |
v500m/0:08r...3 |
2,000m |
1:55.9 |
MultiErg |
View workout
|
11/23/19 |
30:00 |
15,065m |
1:59.4 |
BikeErg |
View workout
|
11/22/19 |
5x1:00/1:00r |
1,357m |
1:50.5 |
RowErg |
View workout
|
11/21/19 |
29:40.0 |
15,000m |
1:58.6 |
BikeErg |
View workout
|
11/20/19 |
v3:00/r...7 |
1,277m |
1:57.4 |
RowErg |
View workout
|
11/19/19 |
5000m |
19:30.7 |
1:57.0 |
SkiErg |
View workout
|
11/19/19 |
3:17 |
825m |
1:59.7 |
SkiErg |
View workout
|
11/19/19 |
500m |
1:57.6 |
1:57.6 |
SkiErg |
View workout
|
11/19/19 |
20:00 |
8,609m |
2:19.3 |
BikeErg |
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|
11/18/19 |
10:06 |
5,203m |
1:56.5 |
BikeErg |
View workout
|
11/17/19 |
v500m/0:11r...3 |
2,000m |
2:02.2 |
MultiErg |
View workout
|
11/17/19 |
v500m/0:12r...3 |
2,000m |
2:02.0 |
MultiErg |
View workout
|
11/17/19 |
v500m/0:11r...3 |
2,000m |
2:00.9 |
MultiErg |
View workout
|
11/17/19 |
v500m/0:08r...3 |
2,000m |
2:01.0 |
MultiErg |
View workout
|
11/17/19 |
v500m/0:10r...3 |
2,000m |
2:02.1 |
MultiErg |
View workout
|
11/17/19 |
v500m/0:10r...3 |
2,000m |
2:00.9 |
MultiErg |
View workout
|
11/16/19 |
17:15 |
8,425m |
2:02.8 |
BikeErg |
View workout
|
11/16/19 |
5:00 |
2,499m |
2:00.0 |
BikeErg |
View workout
|
11/16/19 |
17:42 |
3,741m |
2:21.9 |
RowErg |
View workout
|
11/15/19 |
2000m |
7:28.1 |
1:52.0 |
SkiErg |
View workout
|
11/15/19 |
1000m |
4:08.3 |
2:04.1 |
SkiErg |
View workout
|
11/13/19 |
v1000m/0:08r...2 |
1,500m |
1:52.0 |
MultiErg |
View workout
|
11/13/19 |
v1000m/0:07r...2 |
1,500m |
1:51.9 |
MultiErg |
View workout
|