Michael Rutherford 9:49 BikeErg
          
          5,037
          
        Meters
          
          9:49.5
          
        Time
          
          1:57.0
          
        Pace
          
          171
          
              Calories
| Average Watts | 218 | 
|---|---|
| Calories Per Hour | 1051 | 
| RPM | 79 | 
| Power/kg | 2.44 | 
| Drag Factor | 94 | 
December 15, 2020 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | 
|---|---|---|---|---|---|
| 9:49.5 | 5,037 | 1:57.0 | 218 | 1051 | 79 | 
| 5:00.0 | 2,590 | 1:55.8 | 225 | 1075 | 80 | 
| 9:49.5 | 2,447 | 1:58.3 | 211 | 1027 | 78 | 
