Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/29/19 |
1:00 |
637m |
1:34.1 |
BikeErg |
View workout
|
10/29/19 |
1000m |
1:37.9 |
1:37.9 |
BikeErg |
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|
10/29/19 |
v500m/0:05r...3 |
2,000m |
1:47.3 |
MultiErg |
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|
10/29/19 |
v500m/0:09r...3 |
2,000m |
1:59.1 |
MultiErg |
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|
10/28/19 |
1:00 |
329m |
1:31.1 |
SkiErg |
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|
10/28/19 |
5x250m/0:40r |
4:32.5 |
1:49.0 |
SkiErg |
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|
10/28/19 |
500m |
2:03.0 |
2:03.0 |
SkiErg |
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|
10/26/19 |
30:00.0 |
15,000m |
2:00.0 |
BikeErg |
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|
10/25/19 |
v500m/0:08r...3 |
2,000m |
1:56.4 |
MultiErg |
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|
10/25/19 |
v500m/0:05r...3 |
2,000m |
2:00.8 |
MultiErg |
View workout
|
10/24/19 |
10:00 |
4,929m |
2:01.7 |
BikeErg |
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|
10/23/19 |
v4:00/1:00r...3 |
2,084m |
1:58.8 |
SkiErg |
View workout
|
10/22/19 |
v500m/r...1 |
177m |
1:07.1 |
MultiErg |
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|
10/22/19 |
v500m/0:08r...3 |
2,000m |
1:54.3 |
MultiErg |
View workout
|
10/22/19 |
v500m/0:06r...3 |
2,000m |
1:54.2 |
MultiErg |
View workout
|
10/22/19 |
v500m/0:05r...3 |
2,000m |
1:58.6 |
MultiErg |
View workout
|
10/21/19 |
v4:00/1:00r...6 |
2,199m |
1:56.1 |
SkiErg |
View workout
|
10/19/19 |
24:49 |
5,704m |
2:10.5 |
RowErg |
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|
10/18/19 |
v4:00/1:00r...3 |
1,932m |
1:58.6 |
SkiErg |
View workout
|
10/16/19 |
v4:00/1:00r...2 |
1,681m |
2:00.2 |
SkiErg |
View workout
|
10/15/19 |
v500m/0:06r...3 |
2,000m |
1:58.4 |
MultiErg |
View workout
|
10/15/19 |
v500m/0:08r...3 |
2,000m |
1:58.0 |
MultiErg |
View workout
|
10/15/19 |
v500m/0:07r...3 |
2,000m |
1:58.2 |
MultiErg |
View workout
|
10/15/19 |
v500m/0:06r...3 |
2,000m |
1:59.1 |
MultiErg |
View workout
|
10/15/19 |
v500m/0:08r...3 |
2,000m |
2:03.6 |
MultiErg |
View workout
|