Michael Rutherford 43:20 BikeErg
18,777
Meters
43:20.2
Time
2:18.4
Pace
544
Calories
96
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| RPM | 73 |
| Power/kg | 1.49 |
| Drag Factor | 73 |
October 28, 2020 15:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 43:20.2 | 18,777 | 2:18.4 | 132 | 753 | 73 | 96 |
| 5:00.0 | 2,203 | 2:16.1 | 139 | 776 | 75 | 97 |
| 10:00.0 | 2,392 | 2:05.4 | 177 | 910 | 80 | 110 |
| 15:00.0 | 2,234 | 2:14.2 | 145 | 797 | 75 | 103 |
| 20:00.0 | 2,220 | 2:15.1 | 142 | 788 | 70 | 103 |
| 25:00.0 | 2,171 | 2:18.1 | 133 | 756 | 69 | 91 |
| 30:00.0 | 2,114 | 2:21.9 | 122 | 721 | 72 | 99 |
| 35:00.0 | 2,145 | 2:19.8 | 128 | 740 | 73 | 102 |
| 40:00.0 | 2,101 | 2:22.7 | 120 | 713 | 77 | 90 |
| 43:20.2 | 1,198 | 2:47.1 | 75 | 558 | 72 | 77 |