Michael Rutherford 350m SkiErg
350
Meters
1:13.8
Time
1:45.4
Pace
24
Calories
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 47 |
| Drag Factor | 86 |
January 23, 2021 08:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.8 | 350 | 1:45.4 | 299 | 1327 | 47 |
| 0:20.8 | 100 | 1:44.0 | 311 | 1370 | 52 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1355 | 46 |
| 0:21.2 | 300 | 1:46.0 | 294 | 1311 | 45 |
| 0:10.8 | 350 | 1:48.0 | 278 | 1256 | 44 |