Michael Rutherford 11:53 row
2,398
Meters
11:53.7
Time
2:28.8
Pace
131
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Drag Factor | 156 |
February 18, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:53.7 | 2,398 | 2:28.8 | 106 | 665 | 22 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 22 |
| 11:53.7 | 373 | 2:32.4 | 99 | 640 | 20 |