Michael Rutherford 4:00 SkiErg
927
Meters
4:00.0
Time
2:09.4
Pace
55
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 38 |
| Drag Factor | 80 |
February 14, 2021 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 927 | 2:09.4 | 161 | 855 | 38 |
| 1:00.0 | 244 | 2:02.9 | 188 | 948 | 39 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 39 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 37 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 39 |