Sean Campbell

Log

Date Workout Score Ave Comments Action
01/25/23 1x4000m/2:00r 20:14.1 2:31.7 View workout
01/24/23 10x500m/1:00r 21:01.6 2:06.1 View workout
01/22/23 5x800m/2:00r 17:51.9 2:13.9 View workout
01/21/23 4000m 19:30.2 2:26.2 View workout
01/18/23 4x1000m/1:00r 18:00.1 2:15.0 View workout
01/17/23 21:18 5,012m 2:07.5 View workout
01/14/23 5000m 23:19.0 2:19.9

Rode 10 miles before this row

View workout
01/12/23 4000m 19:00.4 2:22.5 View workout
01/11/23 4x500m/1:00r 9:23.4 2:20.8 View workout
01/10/23 4x1000m/2:00r 18:36.6 2:19.5 View workout
01/08/23 6x400m/1:00r 10:04.6 2:05.9 View workout
01/06/23 6x500m/1:00r 12:35.3 2:05.8 View workout
01/05/23 2668m 11:50.6 2:13.1 View workout
01/04/23 2000m 8:54.5 2:13.6 View workout
01/03/23 2000m 8:47.8 2:11.9

Jan 2k/day challenge

View workout
01/02/23 2000m 9:29.1 2:22.2 View workout
01/01/23 2000m 9:29.9 2:22.4

1st row

View workout
12/29/22 188m 2:08.5 5:41.7 View workout
06/27/13 15:28.4 3,193m 2:25.3 View workout
03/28/13 18:42.5 4,016m 2:19.7 View workout
03/28/13 2:33.4 518m 2:28.0 View workout
03/27/13 1:27.0 261m 2:46.6 View workout
03/26/13 4:00.0 845m 2:22.0 View workout
03/26/13 19:04.8 4,000m 2:23.1 View workout
03/26/13 3:39.0 514m 3:33.0 View workout