Sean Campbell 10:00 row
2,179
Meters
10:00.0
Time
2:17.6
Pace
126
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 117 |
November 30, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179 | 2:17.6 | 134 | 761 | 30 | 123 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 30 | 108 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 30 | 114 |
| 6:00.0 | 433 | 2:18.5 | 132 | 752 | 31 | 122 |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 30 | 131 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 143 |
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Workout Graph
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