Sean Campbell v1:00/r...2 row
281
Meters
1:20.0
Time
2:22.3
Pace
17
Calories
116
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 370 |
| Overall Time | 2:20.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 26 |
| Stroke Count | 47 |
| Drag Factor | 136 |
November 22, 2024 09:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 281 | 2:22.3 | 121 | 717 | 26 | 116 | |
| 1:00.0 | 184 | 2:43.0 | 81 | 577 | 25 | 116 | |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 30 | ||
| r: 1:00 | 89 | ||||||
| r89 |
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Workout Graph
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