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Sean Campbell v0:20/2:30r...20 row

2,115

Meters

6:40.0

Time

1:34.5

Pace

186

Calories

129

Heart Rate

Rest Distance9,215
Rest Time50:00.0
Overall Distance11,330
Overall Time56:40.0
Average Watts414
Calories Per Hour1724
Stroke Rate38
Stroke Count1506
Drag Factor135

November 15, 2024 12:18:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 2,115 1:34.5 414 1724 38 129
0:20.0 105 1:35.2 405 1694 33 93
r: 2:30 521
0:20.0 109 1:31.7 453 1859 39 120
r: 2:30 498
0:20.0 113 1:28.4 505 2038 39 130
r: 2:30 505
0:20.0 108 1:32.5 441 1817 39 131
r: 2:30 502
0:20.0 106 1:34.3 417 1734 36 130
r: 2:30 529
0:20.0 107 1:33.4 429 1775 39 138
r: 2:30 505
0:20.0 100 1:40.0 350 1504 33 130
r: 2:30 503
0:20.0 109 1:31.7 453 1859 36 138
r: 2:30 484
0:20.0 112 1:29.2 492 1992 39 135
r: 2:30 476
0:20.0 109 1:31.7 453 1859 36 134
r: 2:30 437
0:20.0 106 1:34.3 417 1734 36 127
r: 2:30 460
0:20.0 111 1:30.0 479 1947 39 138
r: 2:30 426
0:20.0 111 1:30.0 479 1947 42 134
r: 2:30 455
0:20.0 106 1:34.3 417 1734 42 136
r: 2:30 447
0:20.0 111 1:30.0 479 1947 42 137
r: 2:30 407
0:20.0 109 1:31.7 453 1859 42 125
r: 2:30 422
0:20.0 65 2:33.8 96 630 30 126
r: 2:30 445
0:20.0 108 1:32.5 441 1817 42 133
r: 2:30 378
0:20.0 101 1:39.0 361 1541 39 124
r: 2:30 409
0:20.0 108 1:32.5 441 1817 39 128
r: 2:30 406
r9,215

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Workout Graph

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