Sean Campbell 15:00 row
3,113
Meters
15:00.0
Time
2:24.5
Pace
173
Calories
116
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 29 |
| Stroke Count | 434 |
| Drag Factor | 135 |
November 22, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,113 | 2:24.5 | 116 | 698 | 29 | 116 |
| 3:00.0 | 585 | 2:33.8 | 96 | 630 | 30 | 105 |
| 6:00.0 | 608 | 2:28.0 | 108 | 671 | 30 | 109 |
| 9:00.0 | 640 | 2:20.6 | 126 | 733 | 28 | 110 |
| 12:00.0 | 654 | 2:17.6 | 134 | 762 | 28 | 143 |
| 15:00.0 | 626 | 2:23.7 | 118 | 705 | 29 | 114 |
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Workout Graph
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