Sean Campbell 8511m row
8,511
Meters
39:22.6
Time
2:18.7
Pace
485
Calories
134
Heart Rate
Average Watts | 131 |
---|---|
Calories Per Hour | 750 |
Stroke Rate | 30 |
Stroke Count | 1193 |
Drag Factor | 116 |
November 29, 2024 14:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
39:22.6 | 8,511 | 2:18.7 | 131 | 750 | 30 | 134 |
2:35.6 | 500 | 2:35.6 | 93 | 619 | 28 | 136 |
2:27.8 | 1,000 | 2:27.8 | 108 | 673 | 28 | 143 |
2:22.6 | 1,500 | 2:22.6 | 121 | 715 | 29 | 147 |
2:21.1 | 2,000 | 2:21.1 | 125 | 728 | 31 | 153 |
2:18.1 | 2,500 | 2:18.1 | 133 | 757 | 31 | 158 |
2:17.3 | 3,000 | 2:17.3 | 135 | 765 | 31 | 141 |
2:16.0 | 3,500 | 2:16.0 | 139 | 778 | 31 | 130 |
2:17.1 | 4,000 | 2:17.1 | 136 | 767 | 31 | 125 |
2:17.8 | 4,500 | 2:17.8 | 134 | 760 | 31 | 127 |
2:19.4 | 5,000 | 2:19.4 | 129 | 744 | 31 | 124 |
2:19.6 | 5,500 | 2:19.6 | 129 | 742 | 31 | 123 |
2:18.5 | 6,000 | 2:18.5 | 132 | 753 | 31 | 125 |
2:16.7 | 6,500 | 2:16.7 | 137 | 771 | 32 | 125 |
2:13.5 | 7,000 | 2:13.5 | 147 | 806 | 31 | 131 |
2:17.5 | 7,500 | 2:17.5 | 135 | 763 | 30 | 131 |
2:09.9 | 8,000 | 2:09.9 | 160 | 849 | 29 | 139 |
2:11.3 | 8,500 | 2:11.3 | 155 | 832 | 29 | 134 |
0:03.0 | 8,511 | 2:16.3 | 138 | 775 | 20 | 133 |
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Workout Graph

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