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MARK HOWELL

Log

Date Workout Score Ave Comments Action
09/20/25 v1500m/2:00r...1 1,500m 2:08.1 View workout
08/28/25 2000m 8:56.1 2:14.0 View workout
08/28/25 1011m 4:09.7 2:03.4 View workout
08/28/25 3511m 15:27.4 2:12.0 View workout
08/27/25 1500m 6:12.0 2:04.0 View workout
08/27/25 6:49 1,651m 2:03.8 View workout
08/27/25 12:47.4 3,112m 2:03.2

300 strokes

 View workout
08/26/25 14:41 3,115m 2:21.4 View workout
08/26/25 13:01 3,113m 2:05.5 View workout
08/25/25 v0:45/0:45r...20 3,622m 2:04.2 View workout
08/24/25 v5:00/2:00r...5 3,755m 1:59.8 View workout
08/22/25 v2:30/0:30r...10 5,650m 2:12.7 View workout
08/20/25 v6:00/2:00r...6 3,734m 2:00.5 View workout
08/18/25 v3:00/2:00r...6 4,507m 1:59.8 View workout
08/12/25 4400m 21:26.4 2:26.1 View workout
08/12/25 v1000m/1:00r...4 4,000m 2:02.6 View workout
08/11/25 3404m 15:43.1 2:18.5 View workout
08/11/25 v1000m/3:00r...3 3,000m 2:01.5 View workout
08/10/25 3009m 13:51.3 2:18.1 View workout
08/10/25 3015m 12:37.4 2:05.6 View workout
08/09/25 6000m 27:40.6 2:18.3 View workout
08/08/25 v500m/2:00r...8 4,000m 1:59.0 View workout
08/06/25 v8:00/3:00r...4 4,525m 2:12.5 View workout
08/03/25 v500m/2:00r...5 3,500m 2:11.9 View workout
08/03/25 10:23 2,507m 2:04.2 View workout