MARK HOWELL
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/28/25 |
2000m |
8:56.1 |
2:14.0 |
SkiErg |
View workout
|
08/28/25 |
1011m |
4:09.7 |
2:03.4 |
RowErg |
View workout
|
08/28/25 |
3511m |
15:27.4 |
2:12.0 |
SkiErg |
View workout
|
08/27/25 |
1500m |
6:12.0 |
2:04.0 |
RowErg |
View workout
|
08/27/25 |
6:49 |
1,651m |
2:03.8 |
RowErg |
View workout
|
08/27/25 |
12:47.4 |
3,112m |
2:03.2 |
RowErg |
View workout
|
08/26/25 |
14:41 |
3,115m |
2:21.4 |
SkiErg |
View workout
|
08/26/25 |
13:01 |
3,113m |
2:05.5 |
RowErg |
View workout
|
08/25/25 |
v0:45/0:45r...20 |
3,622m |
2:04.2 |
SkiErg |
View workout
|
08/24/25 |
v5:00/2:00r...5 |
3,755m |
1:59.8 |
RowErg |
View workout
|
08/22/25 |
v2:30/0:30r...10 |
5,650m |
2:12.7 |
SkiErg |
View workout
|
08/20/25 |
v6:00/2:00r...6 |
3,734m |
2:00.5 |
RowErg |
View workout
|
08/18/25 |
v3:00/2:00r...6 |
4,507m |
1:59.8 |
RowErg |
View workout
|
08/12/25 |
4400m |
21:26.4 |
2:26.1 |
SkiErg |
View workout
|
08/12/25 |
v1000m/1:00r...4 |
4,000m |
2:02.6 |
RowErg |
View workout
|
08/11/25 |
3404m |
15:43.1 |
2:18.5 |
SkiErg |
View workout
|
08/11/25 |
v1000m/3:00r...3 |
3,000m |
2:01.5 |
RowErg |
View workout
|
08/10/25 |
3009m |
13:51.3 |
2:18.1 |
SkiErg |
View workout
|
08/10/25 |
3015m |
12:37.4 |
2:05.6 |
RowErg |
View workout
|
08/09/25 |
6000m |
27:40.6 |
2:18.3 |
SkiErg |
View workout
|
08/08/25 |
v500m/2:00r...8 |
4,000m |
1:59.0 |
RowErg |
View workout
|
08/06/25 |
v8:00/3:00r...4 |
4,525m |
2:12.5 |
SkiErg |
View workout
|
08/03/25 |
v500m/2:00r...5 |
3,500m |
2:11.9 |
SkiErg |
View workout
|
08/03/25 |
10:23 |
2,507m |
2:04.2 |
RowErg |
View workout
|
07/13/25 |
v6:00/2:00r...6 |
3,808m |
1:58.1 |
RowErg |
View workout
|