MARK HOWELL 3511m SkiErg
3,511
Meters
15:27.4
Time
2:12.0
Pace
211
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 503 |
| Drag Factor | 77 |
August 28, 2025 11:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:27.4 | 3,511 | 2:12.0 | 152 | 822 | 32 |
| 5:40.6 | 1,300 | 2:11.0 | 156 | 835 | 31 |
| 5:42.5 | 2,600 | 2:11.7 | 153 | 826 | 33 |
| 4:04.3 | 3,511 | 2:14.0 | 145 | 799 | 33 |
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Workout Graph
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