MARK HOWELL 13:01 row
3,113
Meters
13:01.9
Time
2:05.5
Pace
195
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 300 |
| Drag Factor | 97 |
August 26, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:01.9 | 3,113 | 2:05.5 | 177 | 908 | 23 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 23 |
| 10:00.0 | 1,195 | 2:05.5 | 177 | 909 | 23 |
| 13:01.9 | 717 | 2:06.8 | 171 | 890 | 23 |
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Workout Graph
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